Therapists specialising in LEEDS within 10 miles of your current location

I work mainly with young adults (16–30) who are struggling with low mood, low self-esteem, and anxiety, including social anxiety and general worry. I also have experience supporting neurodiverse clients, including those with ADHD and autism.

Sometimes our thoughts can be particularly overwhelming, and by exploring them together through therapy it can bring change, and ‘free you up’ to move forward positively with your life. As a trained, experienced psychodynamic therapist, I freely shar…

Hi, I'm Jess. I'm a friendly and down-to-earth therapist helping people untangle feelings and experiences that have started to pile up.  Whether you’re feeling weighed down by hopelessness, drained from battling something you know needs attention, or…

Are you feeling anxious, depressed or finding life hard to manage? If you're going through a difficult time and looking for help, you are welcome to contact me. Counselling offers you a confidential place to explore feelings without any pressure or j…

I am a mature counsellor specialising in client led therapy, placing you at the heart of the process. I offer a safe therapeutic space to help you explore and understand matters that are troubling you.    Sometimes we all need a little bit of support…

I am an experienced, compassionate, and reflective therapist who works from an integrative, relational, and creative framework, tailoring my approach to the unique needs, experiences, and goals of each person I work with. I believe that therapy is no…

Counselling is a space just for you, a place to pause, reflect, and explore thoughts, feelings, and experiences without pressure or judgement. It’s not about being told what to do, but about uncovering your own insights, gaining a deeper understandin…

I'm an accredited BACP therapist qualified in CBT and EMDR therapy. I've been running my private practice for over 5 years, specialising in burnout recovery for millennial women who've spent their lives being "the good one." People come to therapy fo…

Whether it all feels like too much, or not enough, I can help you achieve a better balance aimed towards achieving the life you want. If you are seeking change, I can support you to achieve that. If you are seeking understanding, we can explore that …