Therapists specialising in * within 10 miles of your current location

You look like you’re coping, but inside, it’s a very different story. Maybe your mind feels constantly busy; racing thoughts, endless to-do lists, the weight of pressure, the self-doubt that won’t switch off. You might be stuck in overthinking, makin…

You look like you’re coping, but inside, it’s a very different story. Maybe your mind feels constantly busy; racing thoughts, endless to-do lists, the weight of pressure, the self-doubt that won’t switch off. You might be stuck in overthinking, makin…

If you're feeling overwhelmed, stuck, or simply not yourself lately, you're not alone and you don't have to face it alone. You may be here because something inside you knows it’s time for change. My work is grounded in a polyvagal informed and integr…

How can I help? You may find it’s hard to talk to family/friends and you need someone who takes time to listen without judgement or giving their 'advice'.  That's why talking to a therapist like me can be hugely beneficial to confront this anxiety. A…

I am an integrative psychotherapist, meaning I integrate various different approaches and techniques depending on my client. Every client is unique and has a different story to tell, and my approach reflects these wonderful differences between us all…

I have over 25 years practice as a therapist, tutor, coach and senior leader. I was originally trained in Gestalt psychotherapy and now offer a coaching aporoach too. I offer the use of arts materials and journaling techniques where these can support…

Life can be tough for many reasons, I believe therapy can support you to lead a happier and more meaningful life. I offer face to face, online and telephone sessions using an integration of a number of evidenced based therapies with a focus on Cognit…

The idea of beginning therapy can be daunting, and finding a therapist that feels like the right match often seems an overwhelming task. A simple start is contacting someone who you believe you could genuinely connect with; you can read more about me…

Sometimes life can feel like it’s a challenge Maybe you are anxious and worried about things. Maybe you are feeling low and you struggle to find any meaning in life. Maybe you just want the opportunity to take stock of your situation and look around …

Hi I'm Carmen, a BACP accredited Integrative Psychotherapist. I offer face to face counselling to adult individuals in my comfortable therapy room in Kingston upon Thames South-West London, or online via Zoom. Asking for help can bring up mixed emoti…