Therapists specialising in * within 10 miles of your current location

From the outside, it may look like you have it all together — capable, accomplished, and often the one others rely on. But inside, you might feel exhausted from carrying constant responsibilities while quietly managing your own stress, self-doubt, or…

You may be considering counselling because you are feeling overwhelmed by your feelings or you may have experienced life events that you are finding difficult to manage. My priority is to build a safe and trusting relationship, to listen to you, and …

I offer a compassionate, thoughtful and authentic counselling space, shaped by both professional understanding and lived experience of mental health challenges. I know first-hand how overwhelming life can feel at times and I believe meaningful suppor…

I know life can throw unexpected ups and downs at you. In our sessions, we will explore how you can build resilience and turn a page on what no longer feels helpful or fulfilling for you. We will work together to identify what you need from therapy, …

I offer a warm, relational space where you can begin to make sense of anxiety, self-criticism and the emotional patterns that may be keeping you stuck. My approach to therapy is primarily person-centred and integrative. This means I believe you are t…

Hi, I'm Patrycja, a qualified Person-Centred Counsellor and CBT Therapist, registered with the British Association for Counselling and Psychotherapy (BACP). As a compassionate therapist, I offer a safe, confidential, and non-judgemental space where y…

Therapy can assist in a variety of ways, from being a place to express feelings and thoughts in a judgment-free confidential space, to exploring deeply traumatic experiences with professional support. You may want to deal with specific issues such as…

I have over 30 years experience in the mental health support sector and 29 years as an Integrative Counsellor/Therapist.  I work with adults and draw upon Psychodynamic, Humanistic, CBT, Solution Focussed Brief Therapy and Therapeutic Creative Writin…

I appreciate that for many of us (including myself), asking for help is sometimes not an easy step to take. The prospect of opening up and sharing your thoughts and feelings with someone else is quite a leap of faith. So if you have not experienced c…

I appreciate that for many of us (including myself), asking for help is sometimes not an easy step to take. The prospect of opening up and sharing your thoughts and feelings with someone else is quite a leap of faith. So if you have not experienced c…