Therapists specialising in * within 10 miles of your current location

About My Practice I offer psychotherapy to individuals in a safe, confidential, and non-judgemental environment, where you can feel heard, respected, and supported. My approach is rooted in empathy, honesty, and a focus on the present moment. I belie…

I am an integrative counsellor, which means that I use different theories depending on what issues you bring and what you want to achieve from counselling. The main approaches I use are person-centred counselling and cognitive behavioural techniques.…

I am an accredited member of the BACP, an experienced counsellor, and an accredited EMDR practitioner. I believe that everyone is unique, and I offer a flexible approach to counselling, drawing on a range of methods so that our work together feels ri…

Have you experienced painful relationships that left you feeling hurt, anxious, disconnected, or alone? Do you find yourself caught in emotional ups and downs, struggling with difficult feelings, or simply needing a safe space to talk? You do not hav…

One of the biggest myths in life is that we are meant to be happy. In reality: we have evolved to have a wide range of emotions that promote our survival. The more we wish to rid ourselves of unwanted emotions, the more we struggle. My aim is to supp…

Hello, I am Otter - a Gestalt Counselling Therapist offering In-Person sessions in Bedford, St Albans, and online Have you been feeling lost or stuck, anxious, depressed, or stressed? Do you feel alone, like nobody really ‘gets’ you, or that you don’…

Are you struggling with low mood or anxiety? Do you feel overwhelmed or like life is too hard? Maybe you feel lonely even in a room full of people? Perhaps you feel there is something "wrong" with you? Or like nobody could possibly understand how you…

Do you feel things deeply? Often to the point of overwhelm? Do low moods take over or do you get caught in intense patterns that are hard to make sense of? My aim is to provide a thoughtful space where you can explore your experience at your own pace…

I’m an integrative counsellor offering therapy in English and Polish for adults in the UK. I create a calm and reflective space for those who may feel overwhelmed, emotionally drained, or navigating relationship difficulties, burnout or significant l…

Everyone has the necessary resources within them to deal with many of life's challenges, however sometimes it can feel as though they are not immediately accessible. Therefore, it is beneficial to talk to somebody about what you're going through to g…