Therapists specialising in * within 10 miles of BRIGHTON, BRIGHTON AND HOVE

There are many reasons for coming to therapy but it’s not always easy to know how to get started. By coming to my listing, you have already taken the first step and I hope that the information I provide here will help you to make a decision as to how…

You may have found your way here because something in your life feels difficult right now. Perhaps you appear to be managing on the outside, while inside you feel stuck, overwhelmed, or at a point where you recognise something needs to change. Hi, my…

Before becoming a counsellor I have been a nurse for many years. I know how to build connections with people and support them through painful experiences. There are events in life which need to be recovered from and I use my skills in creating a warm…

I stay closely with your experience as it unfolds, offering a depth of attention and grounded presence. You don’t need to arrive knowing exactly what you want from therapy. For some, it’s a place to work through difficulty; for others, a place to com…

Are you uncovering new things about your sexuality or gender which you are unsure about? It can seem like everyone else is more sorted, more experienced, which can leave you feeling inadequate or awkward or curled up in a ball of shame. You might not…

Individuals/what to expect: My work as a therapist is rooted in Person-Centred practice. Put simply, this means that I see you as the expert on your own life and experiences. As your therapist, my role is to offer a safe, supportive space in which yo…

I believe change is possible throughout life. Our sessions can provide dedicated time for you to explore how to move towards the life you desire, by considering how you have reached this point. With increasing self-confidence, you may gain clarity ar…

I’m a humanistic integrative therapist based in Brighton, offering both in-person and online counselling. You might be coming to therapy with a sense that something doesn’t quite feel right - perhaps you feel overwhelmed, stuck in familiar patterns, …

We all need someone to talk to in confidence. You might be down, anxious, sad, rejected, confused, bereft, angry or struggling with something or someone. Life today is so frantic and demanding that it’s hard to find somewhere to talk where you don’…

There are moments in our lives that can impact us whether this is something that has recently happened or it may be something that has happened in the past. There may be feelings, thoughts and behaviours that are so intense, difficult to understand a…