Therapists specialising in * within 10 miles of HOVE TOWN HALL, TISBURY ROAD, BRIGHTON AND HOVE, BRIGHTON

Counselling is for many things. Often counsellors work with people in crisis just as much as we work with people who feel stuck, or need a private space to unpack whatever is going on to make sense of it. How often do we sit with something and we are…

I am a Psychodynamic Therapist based in Brighton and Hove, committed to supporting clients in developing a deeper understanding of themselves and living in a way that feels more authentic and connected.  I specialise in supporting neurodivergent indi…

 What if the past makes sense, but doesn’t get the last word? You can think, talk, Google or even ask ChatGPT and come away with a very good explanation. Sometimes understanding is only part of what’s needed. I’m Amanda, an Accredited Integrative Psy…

You may feel that you are struggling alone and that you can’t talk to people close to you. Perhaps this is affecting how you feel about yourself in your relationships and at work? This might lead to you feeling confused by your feelings which you th…

I offer short-term and open-ended Existential psychotherapy face-to-face in Brighton (UK), and online throughout the UK. My practice primarily focuses on working with people who have: experienced interpersonal adversity and trauma. experience dissoci…

You may have found your way here because something in your life feels difficult right now. Perhaps you appear to be managing on the outside, while inside you feel stuck, overwhelmed, or at a point where you recognise something needs to change. Hi, my…

Are you uncovering new things about your sexuality or gender which you are unsure about? It can seem like everyone else is more sorted, more experienced, which can leave you feeling inadequate or awkward or curled up in a ball of shame. You might not…

If you’re feeling anxious, overwhelmed, or struggling with unhelpful patterns in your life or relationships, you don’t have to navigate it alone. I offer psychotherapy, counselling and coaching for adults seeking greater clarity, deeper self-understa…

Individuals/what to expect: My work as a therapist is rooted in Person-Centred practice. Put simply, this means that I see you as the expert on your own life and experiences. As your therapist, my role is to offer a safe, supportive space in which yo…

You may be grieving a loss, struggling in a relationship, feeling overwhelmed or finding yourself caught in patterns that are difficult to change.  Sometimes there is no obvious crisis - only a sense of feeling disconnected from yourself or that some…