Therapists specialising in * within 10 miles of HOVE TOWN HALL, TISBURY ROAD, BRIGHTON AND HOVE, BRIGHTON

I use an integrative approach to counselling drawing from Psychodynamic and CBT, depending on your needs. Looking back at our past can shed light on our present experiences and struggles.  CBT can provide tools that can help with anxiety.  Before I e…

On the outside, things may seem ‘fine’ — yet inside you might feel worn out, anxious, isolated, or simply not like yourself anymore. Perhaps you’re carrying something painful that’s reshaped your life, or you’re ready to understand yourself better an…

I work with adults at all stages of life, from leaving home for the first time to settling into retirement and beyond.   My initial training was in psychodynamic psychotherapy. Since then, I have also completed EMDR training, fully accredited b…

I offer one-to-one therapy to support you in finding positive ways to make changes in your life that will help you to feel better, build your confidence and improve your overall sense of well-being. I work with a wide range of concerns, including anx…

Starting counselling can feel like a daunting journey. I am here to provide you with the support you need to help you process your thoughts and feelings, and explore how you might move forward in your life. I am non-judgemental, accepting of you and …

I am a therapist based in Brighton, drawing on attachment and psychoanalytic theories and offering sessions in person and online.  I work with people from different backgrounds and with range of issues including anxiety, depression, bereavement, loss…

Hi, I’m Sara. I’m a warm and open-minded therapist who offers a welcoming and safe space for individuals as well as couples of all orientations. Thank you for reading my profile and, if you are considering having therapy, you have taken the first bra…

Are you feeling overwhelmed, scattered, or like something important is missing from your life? Whether you're living with anxiety, navigating the challenges of ADHD, or facing the deep pain of loss - you're not alone. These experiences can show up in…

Hello, welcome, and well done for taking the first step in supporting your wellbeing. If you are feeling anxious, stressed and overwhelmed, you are in the right place. I am a qualified Psychotherapeutic Counsellor and Professional Certified Coach.…

I’m James, an integrative counsellor and psychotherapist. I believe the challenge we all face in life is to stop fighting against ourselves and instead begin the process of learning to live with ourselves. Our first step is to get to know ourselves b…