Therapists specialising in * within 10 miles of CARDIFF

You might look like you’re coping, but underneath there’s a persistent sense of depletion — mental fatigue, reduced motivation, difficulty switching off, or feeling disconnected from yourself. Burnout often builds quietly, especially when you’re used…

Hello, my name is Kirk and I am a BACP accredited, trauma-informed Integrative Counsellor. I offer a safe, supportive and confidential space where you can explore the challenges you may be facing. My aim is to help you gain greater understanding of …

Working in Cardiff, and online in the UK My name is Philip and I am a NARM Therapist, I can support you to explore and work through whatever you are struggling with or what is getting in your way. I work with adults who experience difficulties around…

Hi there! My names Julie-Anne or 'Bake-Well Therapy'. I'm a qualified Pluralistic/Integrative counsellor from the University of South Wales, and a creative group facilitator currently offering therapeutic baking groups to organisations and charities.…

Sometimes the hardest thing is realising how long you have been carrying everything on your own. Perhaps you are always holding things together for everyone else while quietly struggling yourself. Perhaps your relationships leave you feeling anxious,…

About Me If you’re struggling, feeling stuck, or simply want to make a change, I’m your man. I’m a bilingual Psychotherapist, Psychologist and Life Coach, passionate about helping people improve their mental health, build resilience, grow and reach t…

Hi, I'm Rebecca, I help young professionals struggling with low self esteem & anxiety in their life & relationships. If you're stuck in overthinking loops, analyse social interactions, people please & never feel good enough, I offer practical, down t…

If life feels overwhelming, or you’re feeling lost or stuck, I offer a safe space where all feelings are valid and emotions are welcome. You don’t need to have it all figured out. We can start wherever you are and find the way together.  so how does …

Counselling has been shown to be effective in improving the lives of individuals struggling with past or present difficulties. Taking the initial steps can feel overwhelming and change can be daunting. It takes courage and determination to enter into…

Hi, I’m Ash. As I sit down to write this, I wonder how I can capture what therapy is really like, how it may be able to help you, and how I work alongside you to make that possible, in just a few short introductory words. It may be that you’re strugg…