Therapists specialising in * within 10 miles of ESSEX

I offer a warm, friendly and down to earth space where you can talk openly and feel truly heard. Building a trusting relationship is at the heart of my work - I believe that meaningful change happens when you feel safe enough to be your authentic sel…

Sessions last between 50 and 60 minutes and are paid upon booking. You can cancel up to 48 hours prior to your session. I offer in person as well as online sessions. Please enquire for availability. There is nothing to prepare for your sessions, just…

Seeking counselling can be daunting, especially if this is your first time. I offer a space where we can think about what has brought you to this point in your life. Together we explore your unique story and discover parts of you that need a voice. W…

Benefits of Counselling Life is not always straightforward, our lives can become challenging at times, causing us to feel overwhelmed with an array of complex emotions, which can impact our daily lives. We often don’t have someone with whom we can co…

I am a Professional Therapist with 13 years experience. Wherever you currently find yourself in life, I offer a warm and friendly space to be heard. We can explore what is going on for you, and work together to find the best way forward. Through ther…

Couples and Marriage Counselling provides you both with an opportunity to present issues that are causing you concern, difficulty or distress, to someone who is trained in providing counselling and relational help and will help facilitate dialogue, l…

Are you feeling overwhelmed? Do you need some time to process your thoughts? Not sure where to turn? I can help you make sense of what you are thinking and feeling. I offer a safe confidential space to help you explore whatever issues are real for yo…

Welcome! I am glad you are here.  If you’ve been listening to all the podcasts, following every piece of mental health advice, and still find yourself feeling anxious or burnt out, you’re not alone. Many people reach a point where the noise of outsid…

We all deserve to feel comfortable in our own skin. We deserve to be loved and supported for who we truly are. We all deserve a place in the world without shame. We all have the right to be our own expression of human. Maybe you struggle with feeling…

1:1 adult and adolescence psychodynamic therapy