Therapists specialising in * within 10 miles of GWENT, NORTHCLIFFE, PENARTH

If you are looking at my profile, you have made what might have felt like a difficult decision to ask for help. I would like to say, asking for help is the most difficult part, but unfortunately it is not. The change you are hoping for, has only just…

Hello, I’m Yasmin Ahmed, a qualified integrative counsellor and registered with the MBACP, currently working towards BACP accreditation. I run The Centre Within Counselling, offering a calm, supportive online space for adults who may feel overwhelmed…

I am a qualified psychotherapist. My practise offers a safe, supportive and confidential space to work through the material you bring to the session. I work within a range of areas. A few of these include trauma, difficult relationships, addictions, …

Choosing the right counsellor can be overwhelming. I try my best to work with you as an individual in an open and accepting way so that you have the space to explore your thoughts and feelings freely without judgement. I have experience working in a …

You might look like you’re coping, but underneath there’s a persistent sense of depletion — mental fatigue, reduced motivation, difficulty switching off, or feeling disconnected from yourself. Burnout often builds quietly, especially when you’re used…

Hello, my name is Kirk and I am a BACP accredited, trauma-informed Integrative Counsellor. I offer a safe, supportive and confidential space where you can explore the challenges you may be facing. My aim is to help you gain greater understanding of …

Are you struggling to cope with the demands of daily life? Feeling overwhelmed, emotionally exhausted, or not good enough? You may be navigating ADHD, neurodiversity, addictive or habitual behaviours, emotional regulation difficulties, or the impact …

Hello and Welcome! – Shw mae a Chroeso! I believe therapy can allow us to understand ourselves better, live more in tune with our values and needs, and make choices that feel more whole-hearted and satisfying. Change happens when we stop trying to ch…

If you’re neurodivergent (or suspect that you might be) and feel that anxiety, low self-esteem or low mood is draining the joy out of everyday life, then finding a therapist who understands that you might need something different from traditional cou…

I work from a person-centred foundation. This means I won’t try to fix, analyse, or tell you what to do. Instead, I’ll listen closely, respond with empathy, and offer a relationship where you can be fully yourself – without judgement or pressure. At …