Therapists specialising in * within 10 miles of NORTH FINCHLEY, LONDON

I work in person and online with individuals experiencing a range of emotional and psychological challenges, including depression, anxiety, frustration, alienation, shame, low mood, and issues with self-esteem. I have particular experience supporting…

I am an integrative therapist with an  extensive  experience of working in a wide variety of counselling and psychotherapy  settings, including inpatient addiction treatment programmes.   I have also been in private practice for a number of years. I …

I am a qualified counsellor who specialises in working with children, teenagers and young adults. Teenagers and young adults can face problems that can be challenging for them and it can be difficult to know who to turn to. Sometimes talking to famil…

Welcome and thank you for viewing my page 🙂 It is likely a long and potentially challenging journey for you to finally meet with me here on this website. I hope I can be of support to your wellbeing and mental health needs.

Whatever brought you here today, it's ok to seek help or support. Talking about our lives and problems is a proven strategy that helps make positive and lasting changes in ourselves and our relationships with others and the world. Much like many o…

I am a BACP Accredited Psychodynamic therapist with a background in Psychology and primary care interventions. My individual approach is based on what I believe is the core part of therapy: building an accepting and trusting relationship between the…

As a counsellor, I help people by focusing on their strengths and experiences. I create personalized plans to support their growth. My goal is to make therapy a safe place where clients can talk about their feelings and face challenges. I use differe…

Eating Disorders - Group Therapy Programme 8 weeks On-line Next group start date: April 8th 2025 - Mondays or Tuesday evening 7pm - 9.30pm email helen@helentownsley.com

People look to therapy for different reasons. You might be struggling with a sense of overwhelm, a recurring sense of emptiness, anxiety, or difficulties with relationships. Perhaps you are unsure why life feels unfulfilling, or that you are stuck …

My journey as a therapist has been a deeply enriching one, spanning nearly two decades. I began by exploring traditional psychoanalytic approaches to the unconscious, seeking to understand human behaviour and motivation. Over time, attachment theory …