Therapists specialising in * within 10 miles of WESTMINSTER, LONDON

Growing up can feel complicated. There can be pressure from school, friendships, relationships, family life and expectations, while sometimes not knowing how to explain what you’re feeling. I offer young people a safe and supportive space where they …

I’m an psychodynamic/Intregative therapist offering online sessions. My background in nursing and mental health work shaped my belief that real change begins when we feel seen, heard, and understood, not judged or fixed. That belief still underpins e…

I take an integrative approach to counselling, which means I draw on different models of therapy to find what works best for you. Primarily, I combine Psychodynamic and Humanistic approaches, blending reflection, understanding, and empathy to explore…

Hi, I’m Sophie, an Integrative Counsellor & Psychotherapist. I support people who feel overwhelmed, stuck, anxious, or unsure of themselves, and are looking for a safe, grounded space to make sense of what’s going on inside. You might be here because…

Welcome I am Caroline, a qualified and registered counsellor with the BACP. I work with individuals and couples aged 18 years+ in Lewisham and online, offering a warm, safe and non‑judgmental space to explore whatever is affecting your thoughts, feel…

As an existential psychotherapist specialising in trauma, my practice is dedicated to helping individuals confront and process the profound impact of life’s most challenging experiences. I support clients as they navigate the complex, often painful j…

You may have reached a point where something in your life feels out of balance or no longer aligned with who you are. Perhaps you find yourself caught in the same relationship patterns, questioning yourself, feeling disconnected from who you are, or …

I specialise in working with young people, students, and adults who may look like they’re coping on the outside, but underneath feel anxious, overwhelmed, stuck, or not quite themselves.  Sometimes life can feel heavy. You might be overthinking, stru…

Life is difficult. Sometimes overwhelmingly so.  The right support can be incredibly helpful.   At times of distress we often feel at our most isolated; we may find it hard to see beyond our immediate unhappiness and to draw on our inner resources. S…

I specialise in helping couples and individuals to improve their relationships by gaining new communication skills and increasing positive interactions. I also help individuals overcoming anxiety, anger and depression. As an Certified Imago Relati…