Therapists specialising in * within 10 miles of your current location

Hi i offer trauma-informed therapy, using Internal Family Systems and EMDR, this is mostly online from Canterbury.  I have a gentle, body-first approach to healing trauma using various techniques to resolve emotional & psychological issues that often…

Would you say your childhood was fine but can't identify many times where you felt happy? Do you experience feelings of emptiness, struggle in relationships, or find yourself always doing things for other people? Do you feel like you have never fit i…

Sometimes, life can feel really challenging. When you consider your relationships, friendships and work, do you feel in control and content? Are you comfortable with yourself and feel valuable and confident? Do you spend a lot of time feeling anxious…

Hi, I’m Louise. Are you struggling with anxiety, low mood, an eating disorder, relationship issues, grieving a loss or simply sensing there’s more to life, therapy can be a valuable space to explore and address these challenges. I also have a particu…

Perhaps you’re feeling overwhelmed or anxious, struggling in a relationship, grieving, or noticing patterns in your life that don’t make sense. You might be just about holding things together, or finding it hard to function at all. If you’d like some…

Are you stuck in overthinking loops? Analysing social interactions, living in fear of disapproval & never feel good enough? I specialise in helping young professionals overcome low self esteem & anxiety and offer practical, down-to-earth therapy to h…

You may have a life that looks settled or successful from the outside while, underneath, you feel anxious, overwhelmed or emotionally exhausted. Perhaps you think through every possible outcome, find it difficult to switch off, put other people’s nee…

You may look as though you are coping while, underneath, your mind is racing. Perhaps you overthink everything, feel panicky or frightened, struggle to switch off, or worry that you are getting life wrong. You may be the person others rely on while p…

I offer ONLINE therapy for trauma and mental health challenges, providing a calm, supportive space to help you  manage overwhelming thoughts, feelings, and physical symptoms. If you’re struggling with constant worry, overthinking, panic, or feeling o…