Therapists specialising in * within 10 miles of TOWER HAMLETS, LONDON

Past experience and trauma can manifest as problems with anxiety, depression and overwhelm in the here and now. The client therapist relationship offers new opportunity to explore our habitual patterns, thoughts and feelings. Self reflection and new …

Does it feel as though you are moving through your day-to-day on autopilot, or finding it difficult to say no even when you know you should? You might feel stuck regardless of what you try, or perhaps you feel a sense of isolation in these challenges…

Hello, my name is Christopher Jones. I am a fully qualified and experienced counsellor. As a registered member of the BACP, I work within its ethical framework to ensure that I maintain safe and professional standards. I have over 10 years of experie…

Hello,  I’m Valerie Gage, a Trauma Therapist and Psychotherapist. You may not always know why you're looking for therapy, or it may be hard to put into words. Something may have happened, something in your life may have changed, or maybe you've been …

MBACP Reg. Therapeutic Counsellor and Life Coach - In our work together, I offer a humanistic and relational space where you can explore what truly matters to you. My approach integrates mindfulness, psycho-spiritual support and somatic resilience. Y…

I practice in a person-centred, integrative and relational way. This means I draw upon and combine both Global and Western-centred psychotherapeutic techniques, tailoring my approach to your unique circumstances. My intention is always to establish a…

Based in Central London (near Liverpool Street), I offer in-person and online counselling on a wide range of issues, including depression, anxiety, bereavement, trauma, sexuality, and gender. I am part of the LGBTQIA+ community. Counselling is a fant…

Life can feel overwhelming at times, and it isn’t always easy to understand why we feel the way we do. Therapy offers a space to slow down, reflect, and be heard without judgement. My aim is to create a calm and supportive environment where you can e…

Whether you're dealing with anxiety, stress, grief, trauma, or maybe a sense of feeling stuck, taking that first step to seek help can often feel daunting.   It's natural to wonder what therapy involves, whether you'll click with your therapist, and …

Are you struggling with difficult thoughts or feelings, facing challenges in your relationships, or finding yourself caught in patterns that are hard to understand or change? I offer an empathic, non-judgemental space where you can talk things throug…