Therapists specialising in * within 10 miles of TOWER HAMLETS, LONDON

It might feel like there’s no time or room to turn towards yourself. You might be longing for a space where all parts of who you are feel safe and seen. My intention is to offer an empathic, accepting space where you can express yourself, understand …

re you feeling overwhelmed, anxious, or stuck in patterns you can’t shift? You might struggle to connect with your emotions or body, or find yourself overthinking and shutting down under stress. In relationships, communication may feel hard, especial…

I am offering sessions in person and online. I am a down to earth, qualified counsellor, who can offer you a warm, confidential and non-judgmental therapeutic relationship into which you can bring whatever is concerning you; to be heard, and to look …

Are you struggling with anxiety, low mood or self esteem? Our work together can help you make sense and gain more control of your difficult thoughts & feelings, gain confidence and make changes in your life. Together, we'll work on the thoughts and f…

Maybe you're not feeling good about yourself at the moment, wondering why you struggle with things other people find easy, feeling anxious or down, and finding things overwhelming. Perhaps you know you're not happy; you don't feel like your usual sel…

You’re probably reading this because you are at a place where you feel things have to change. You may be struggling with depression, anxiety or feelings of hopelessness. Or it may be that you simply cannot make sense of a life that feels ‘stuck’. Wh…

Hello, and thanks for visiting my website. In my counselling practice, I aim to provide a place of safety for you to process and make meaning of the challenges that life throws at us. I am passionate about working alongside you to strengthen positive…

I am a trauma-informed Integrative Counsellor, Relationship and EMDR Therapist. I can provide you with a safe, compassionate space to offload and make sense of difficult feelings, thoughts or behavioural patterns you might be noticing in yourself or …

Hello and welcome — I’m Fareen, and I’m really glad you’ve found your way here. I work with people navigating life’s difficult and often confusing moments — whether that’s anxiety, stress, low mood, loss, or a lack of clarity and confidence in themse…

When life feels overwhelming, being deeply listened to and genuinely heard can bring relief, clarity, and a sense of direction. I'm William, a Central London-based Psychotherapist registered with the BACP.  With 20 years’ experience supporting people…