Therapists specialising in * within 10 miles of TOWER HAMLETS, LONDON

All clients are unique and your story is just yours. I do not work from a one size fits all approach.   My training is informed by an attachment-based approach and also includes psychoanalytic perspectives & trauma informed approaches. Our earliest r…

Knocking on a therapist's door can feel unnerving. It is also the first step in overcoming your fears. We all have anxieties, concerns and experiences that can be difficult to talk about. I offer a confidential space and a calm presence in which you …

Do you overthink food count calories to a point where it feels uncomfortable and obsessive. struggle with weighing your self which is effecting your mood I am offering counselling at a reduced rate for a short period of time whilst in training. I am …

Finding purpose and meaning in life can be challenging. The world we live in can seem like quite a hostile place for those who are beginning to ask deeper questions, for those who do not want to squeeze themselves into a way of living that isn’t true…

Counselling for Anxiety, Trauma and Relationship Issues. Maybe you have anxiety and at times feel completely overwhelmed or numb. Maybe it's having an impact on your relationship with your loved ones and more importantly how you feel about yourself. …

A Safe Space to Talk, Reflect, and Heal Taking the first step towards counselling can feel daunting — especially if you’re feeling anxious, low, or unsure where to turn. You don’t have to face this alone. I am a person-centred counsellor offering a c…

I am a BACP registered psychotherapist with experience collaborating with people from all occupations and backgrounds. The idea of coming to therapy may feel daunting and overwhelming. You may have reached a point where you know something is not righ…

Have you been feeling anxious, overwhelmed, or not yourself? Perhaps you’re stuck in old patterns that no longer serve you? Maybe you’ve noticed that your confidence has dipped, or that the relationship you have with yourself feels more distant, crit…

Are you feeling lost, anxious, stressed or low? Are your feelings or thoughts troubling you and impacting on your relationships and quality of life? Maybe you are struggling with low self-worth or a general feeling that your life is unmanageable. I s…

Finding the right therapist can feel overwhelming, but I’m here to offer either short or long-term therapy in a supportive, non-judgmental, and confidential environment. Together, we’ll explore the challenges in your life and find healthy ways for yo…