Therapists specialising in * within 10 miles of TOWER HAMLETS, LONDON

Feeling overwhelmed, anxious, or emotionally stuck can make life feel heavy and confusing. You may be struggling with low mood, questioning relationships, or carrying a sense that something isn’t quite right — even if you can’t fully name it. Therapy…

You may think of counselling as a way of finding some support through life’s difficulties and that is certainly valid. But what if the therapeutic journey also allowed life to reveal itself to you in exciting, satisfying, challenging and sometimes sc…

My approach is person- centred, trauma‑informed, relational, and rooted in psychosynthesis. I pay attention to attachment dynamics, nervous system responses, and the different parts of you that developed to cope, belong, or stay connected. I am both …

People seek psychotherapy and counselling for many reasons. You may be coming with a very clear sense of what is troubling you, or you may be experiencing a more generalised feeling that life has lost its meaning. I work with adults of all ages, cult…

You don’t have to perform here. I believe therapy can offer a space where you don’t have to have the answers, appear as though you’re coping, or explain everything perfectly. You can come as you are, and together we can begin to make sense of what is…

I am a warm, experienced counsellor and psychotherapist who draws from a variety of approaches. I also work with  creative arts. Together we engage with what concerns you, sometimes working through difficult feelings, to find a place of increased und…

I have been In private practice as a Psychotherapist with adults for 30 years, and as a Supervisor to both qualified therapists and trainees for over 17 years.  My experience includes open ended and time limited individual counselling & psychotherapy…

I am a BACP accredited person centred counsellor working with individual adults aged 18 and over.  I have a first class BA degree and diploma from Metanoia Institute.  I offer a non-judgemental, authentic, safe, confidential space for you to explore …

If you are used to being the one coping, achieving and taking care of others, while quietly feeling overwhelmed, anxious, stuck or disconnected underneath it might be heard to see where your space is. Therapy can be that space to pause and reflect to…

I am an integrative counsellor offering a warm, calming, confidential, and non-judgmental space where you can talk openly about whatever is on your mind. I understand that coming to counselling can feel like a big step, and as a member of the BACP (B…