Therapists specialising in * within 10 miles of TOWER HAMLETS, LONDON

Are you looking for support with your relationship? In couples therapy we move away from focus on the individual and into the dynamic of the relationship – how you jointly live in it, with it and for it. Your relationship is constantly developing and…

I'm a fully accredited integrative psychotherapist based in north London.  How can therapy help me? The task of counselling and psychotherapy is to give the client an opportunity to explore, discover and clarify ways of living more resourcefully. I b…

Life can quietly wear you down — low mood, stress, anxiety, or the sense that you're running on empty and can't quite get back to yourself. Often, what brings someone to therapy runs deeper than the problem on the surface. Whether it's addiction, anx…

You’re not looking for a traditional ‘listen and reflect’ therapist – and I’m not your typical therapist. Your life may be successful, busy and accomplished in many ways, but you’re not enjoying it. You’re struggling with your thoughts, with anxiety,…

I like to think that our emotions are like the weather. Sometimes it’s sunny and sometimes the clouds roll in. It’s when the clouds are dark and heavy and don’t look like they’re going anywhere fast that we can start to worry. Therapy is a process b…

I have been practising as a qualified counsellor for 14 years.  I am registered and accredited with the BACP.  I have supported many clients with their anxiety, stress, low mood and overwhelming feelings.  These feelings are all very normal but if th…

I am a qualified and experienced therapist and a registered member of the British Association for Counselling and Psychotherapy (BACP), working in accordance with their ethical framework to provide safe, professional, and confidential therapy. With o…

If you're struggling in your relationship right now, or wanting to explore why you get stuck in the unhealthy or unhelpful patterns that do not serve you anymore, therapy can help. It can be a huge step to come to therapy for the first time, and I un…

Are you lying in bed at night replaying conversations, wondering if you said the wrong thing? Do you wake up feeling tired, even after a full night’s sleep? Are you holding things together on the outside, while inside it feels overwhelming or just to…

You may be functioning on the outside but feeling stuck, anxious, self-critical, disconnected, or unsure why the same patterns keep repeating. Perhaps you find it hard to say what you need, feel overwhelmed by your emotions, or notice familiar diffic…