Therapists specialising in * within 10 miles of TOWER HAMLETS, LONDON

"Life is 10% what happens to us and 90% how we react to it." — Charles R. Swindoll I am Ayotunde Popoola, an integrative counsellor in private practice, working with adults both online and in person. With a Level 4 Diploma in Counselling and a Diplom…

It is important to make your mind a priority. We would not think twice about seeking medical advice if we had physical problems. Sadly we do not look after our Mental Wellbeing in the same way. I offer a safe, non judgemental environment for you to t…

I am an experienced Psychodynamic Counsellor and Psychotherapist holding a Master of Science (MSc) degree in Psychodynamic Counselling and Psychotherapy. Alongside my private practice I have worked at Mind (Mental Health charity) for several years an…

I work with individual adults who are finding it difficult to cope with the challenges life presents. For some it is anxiety and stress, for some it's relationship issues, including loss and bereavement, for some it may be depression or sadness. I al…

I am a qualified existential psychotherapist working 1:1 with adults. I aim to work with you in a therapeutic relationship as a whole person rather than separate from the challenges which prompt you to seek support. I have a particular interest in id…

INDIVIDUAL THERAPY I provide a safe, impartial and confidential space for my clients to speak openly and freely; to be listened to. I work with a variety of issues that affect people's lives including relationships, family life, bereavement, identit…

If you're feeling overwhelmed, stuck, or simply not yourself lately, you're not alone and you don't have to face it alone. You may be here because something inside you knows it’s time for change. My work is grounded in a polyvagal informed and integr…

I am a Queer, Poly, Non-Binary, Neurodivergent Integrative Counsellor. I draw on a range of frameworks to find the approach that best suits each individual client. These approaches include Gestalt, CBT, Attachment theory, and Transactional Analysis. …

Life can be complicated. We usually find our way through the ups and downs, but there are moments when coping feels harder. It may be something specific where you’d value some extra support or a more impactful issue that is affecting you in a bigger …

I offer a free 15 minute consultation, and understand that finding the right therapist is a key part of the process. Getting stuck in life can feel overwhelming, and beginning therapy can seem like a daunting process. Together we can work at a pace w…