Therapists specialising in ANXIETY within 10 miles of your current location

You may be reading this because you are looking for some  answers.  I’m an accredited and experienced therapist who believes in building a warm, trusting relationship with clients by providing a confidential and non-judgmental therapeutic space. We …

The way I work is client led, in that ‘we’ will work with what comes up for you. You may come presenting with anxiety, and whilst we can address that…..We will work together to explore what feeds your anxiety/OCD/drug use/red mist etc. Understand whe…

I offer warmth and empathy in a safe, confidential, non-judgemental space for you to tell me your story. The aim is for us to work together to explore your emotions, your patterns, and your experiences that have formed you. This can help you to under…

Seeking counselling can be daunting, especially when looking for help at a particularly tough time. You may be feeling stuck, lost, isolated and alone.   Are you standing at a crossroads, overwhelmed and unsure which way to go? ‘The best way out is a…

Do you feel depressed or anxious but don’t know why? You may have tried everything you can to stop feeling this way, but nothing helps or you may have retreated and are struggling to regain control. Often depression and anxiety can actually be a symp…

I am an integrative therapist, working with you as you explore the issues that have brought you to counselling. Starting therapy can be quite daunting, and I offer a safe and non-judgmental space for you to pause and reflect – somewhere where it’s ab…

Thank you for taking the time to read my profile. How do you choose a therapist with so much choice? You don't have to come to therapy when you're in crisis. But you may be. It can take a lot of courage to come to therapy, and for many, to continue t…

Talking therapy is undoubtedly a unique source of support for whole range of psychological issues, including anxiety, anger, and low mood. However, talking therapy is not just for mental health problems, it is also incredibly helpful for things like …

You might be feeling overwhelmed, stuck, or unsure why things feel harder than they should. Perhaps your thoughts feel tangled, your confidence has taken a knock, or familiar patterns keep showing up in your relationships. If any of this resonates, y…

Hello and a warm welcome to you. Thank you for visiting my page. My name is Aly and I am a BACP registered therapist offering friendly, professional sessions from my comfortable, calm therapy room in Maidstone and online therapy sessions.  Both dayti…