Therapists specialising in ANXIETY within 10 miles of your current location

I believe we all deserve to enjoy everyday life. Improving and having awareness of our emotional wellbeing and mental health is essential for this. Being faced with deep routed fears and anxiety, lead to a loss of control. I work with clients to help…

Do you sometimes feel uncomfortable in your own skin, You may have thoughts like I don’t belong. When we experience feelings of anxiety , loneliness or depression our natural colours can become muted. The world can feel like a silent film – we go …

I’m not going to fix you….you’re going to fix you, with the help of me! I’m a firm believer that “getting your life together” is a lifelong art form (not a one-week project). As Carl Rogers said, “The curious paradox is that when I accept myself just…

Are you experiencing feelings of anxiety? Do you suffer from panic attacks or have a fear of losing control? Anxiety can feel overwhelming, leaving you trapped in a continuous cycle of fear and worry. You may recognise the sources of your anxiety, su…

Is negative thinking causing you symptoms of anxiety? Is depression making it harder to motivate yourself? Are thoughts of not feeling good enough preventing you from achieving your goals? Are you finding it difficult to feel balanced in your life ri…

Hi, I'm Kate and I'm a qualified integrative counsellor and psychotherapist working with teenagers, young people and parents to overcome trauma, PTSD, anxiety and low self-esteem. I provide a safe, calm and supportive space to allow you or your chil…

My initial training was 4yrs of Transactional Analysis (TA) psychotherapy at The Metanoia Institute in West London. As well as these 4 years of Transactional Analysis training, I have a BSc Hons Degree in Psychology and am a Masters Practitioner of N…

My therapeutic approach is integrative, trauma-informed, and rooted in compassion. I support adults navigating anxiety, depression, grief, trauma, life transitions, and eco-anxiety, including unpaid carers, and those facing emotional overwhelm. Sessi…

Whether you are looking for Individual Counselling or Couples Counselling, I want to support you to feel empowered and validated and to deepen your self-awareness. I hope to help you to identify any desire to change those things that are troubling yo…

Are you struggling, living with anxiety or depression, feeling down or going through a life changing event? Are you feeling disconnected, lost or stuck? I am a qualified integrative counsellor, working with adults and couples, providing a safe space …