Therapists specialising in "SEASONAL AFFECTIVE DISORDER" within 10 miles of your current location

I am a counsellor and psychotherapist, specialising in anxiety, stress, grief, ADHD, autism, depression, trauma/PTSD, and relationship challenges. My approach is person-centred and integrative, combining CBT, mindfulness, and compassion-focused techn…

Feeling overwhelmed? Is anxiety on the rise, your heart racing, and your mind consumed by constant negative thoughts? When your usual coping strategies are no longer working, it is time to stop, pause, and breathe. These feelings are your mind and bo…

Seeking counselling can be daunting, especially when looking for help at a particularly tough time. You may be feeling stuck, lost, isolated and alone. I'm a qualified Integrative Counsellor, and I draw from various therapeutic approaches to tailor m…

I am a qualified Integrative Counsellor and member of the British Association of Counselling (MBACP) Sometimes everyday life can feel like an emotional rollercoaster, and we just want to get off the ride, but can’t find a way to make it stop. At time…

I am a BACP registered counsellor offering Person-centred counselling. Based in Southwick in West Sussex, I offer face to face, online and telephone appointments. My non directive approach, as a person centred counsellor encourages a collaborative re…

Hello I am Alison, a qualified Person-Centred Counsellor and Trauma informed Practitioner.  I understand that life can be overwhelming at times and that seeking support can be a big step. Taking those first steps toward improving your well being is a…

Are you looking for a confidential, non-judgemental space to talk? Life can sometimes feel overwhelming. Challenges such as anxiety, depression, low self-confidence, relationship difficulties, or work-related stress can leave us feeling stuck or help…

Hi my name is Nick and since 2008, I have been providing therapy to individuals who have struggled with feeling of low moods and self-esteem, sadness, stress, loneliness, relationship breakdowns and problems with intimacy as well as work related stre…

Hi my name is Nick and since 2008, I have been providing therapy to individuals who have struggled with feeling of low moods and self-esteem, sadness, stress, loneliness, relationship breakdowns and problems with intimacy as well as work related stre…

I flexibly incorporate different techniques to support my clients towards their goals. This might include living life more authentically, managing symptoms, overcoming difficulties, navigating transitions, processing trauma/traumatic events, better u…