Therapists specialising in "SEASONAL AFFECTIVE DISORDER" within 10 miles of your current location

I am a pluralistic counsellor and psychotherapist, specialising in anxiety, stress, grief, ADHD, autism, depression, trauma/PTSD, and relationship challenges. My approach is person-centred and integrative, combining CBT, mindfulness, and compassion-f…

I am an experienced Humanistic and Gestalt Accredited counsellor with the BACP working holistically. I am EMDR trained (complex Trauma, small T trauma, Phobia's) I am experienced in Acceptance Commitment Therapy  I work in an integrative way offering…

Hi there! I know it is daunting to come to counselling and meet a new person, even if you have experienced counselling before. I won't expect you to feel immediately comfortable with me but if you are, that is great.  I want you to know that you are …

I am a central London-based BACP registered Integrative Psychotherapist. I am also a trained coach so weave these two skills into my practice. I specialise in relationships – the most critical being the relationship we have with ourselves, but also o…

For many reasons, life can be hard-hitting, and I recognise that as humans we all need to check in with ourselves from time to time. This is especially helpful when experiencing a difficult time, or you may be feeling stuck or entering a new stage in…

You might be holding everything together on the outside while feeling exhausted, overwhelmed or in deep distress on the inside. Whether you’re dealing with ongoing stress, a recent crisis, long‑term emotional pain, trauma or complex experiences from …

Most of the people I work with don't arrive in crisis. They arrive tired. They're capable and composed — the person other people lean on. Privately, the overthinking, the broken sleep, the intrusive thoughts or the quiet sense that something isn't wo…

As a neurodivergent counsellor, I’m aware I think differently and this brings a uniqueness to my therapy. It also means I see, welcome, and validate other ways of thinking and processing and am used to adapting my processes. I work with a range of di…

Need to talk? How many of us struggle alone to manage intense emotional states like stress, anxiety or depression? Maybe it's difficult to talk if feelings are linked to family issues, low self-esteem or even significant events like bereavement or lo…

* PLEASE NOTE - I WORK ONLINE AND OVER THE PHONE ONLY FROM THIS LOCATION * Hello and welcome to my profile. I am a fully qualified and experienced Counsellor and Psychotherapist providing a space of safety, warmth, empathy and acceptance. I offer an…