Therapists specialising in CBT within 10 miles of your current location

As an Integrative Psychotherapist with specialised training and experience in working with neurodiverse individuals, I provide a safe and supportive space where you can explore the challenges you face, at your own pace, and in a way that makes sense …

Life can be challenging. We all experience periods of struggle in our lives, where our normal coping mechanisms aren't working; where we may feel lost, stuck, overwhelmed or in despair, or where our thoughts, feelings and behaviours are negatively im…

Hi, my name is Sarah Casamassima I am an integrative psychotherapeutic counsellor Located in Leeds.I have a therapy room in LS14 on Mondays, Tuesday, Wednesdays, Thursdays. I aim to provide a friendly and understanding environment for individuals, in…

MY COUNSELLING STYLE: I work interactively, taking an active role, offering feedback, as well as listening and holding a space for you for emotional and psychological exploration. Moving towards a deeper understanding, will help you progress to the…

My aim is to enable you to find your own fulfilling and meaningful way of being in the world. I provide a confidential environment in which you can explore any issues which may be impacting in your personal, relational and/or work life and learn stra…

Hi, my name is Sarah Casamassima I am an integrative psychotherapeutic counsellor Located in Leeds.I have a therapy room in LS14 on Mondays, Tuesday, Wednesdays andThursdays. I aim to provide a friendly and understanding environment for individuals, …

I am an integrative psychotherapist offering a warm, attuned, and trauma-informed approach to counselling and psychotherapy. I work relationally and collaboratively, with a strong emphasis on safety, consent, and respect for each person’s pace. My wo…

Hello, I'm Jo, an experienced counsellor and trauma therapist working with individuals and couples. Difficult life events and trauma can affect the way we function in our lives and relationships and make us feel trapped in the past, but we all have t…

Can therapy help? Perhaps you are experiencing anxiety or depression, or you may have gone through a life event that has set you adrift. I believe that loss is central to many of our issues. It can be loss in the most extreme way through bereaveme…

Ever heard of the saying “Therapy isn’t a one size fits all”? Finding the right therapist for you can take a few tries which is very typical and normal. Creating a realistic therapy plan is very important to help you address any concerns or issues th…