Therapists specialising in CBT within 10 miles of your current location

Feeling lost, overwhelmed or like you should be coping better? Life might look fine on the outside but inside you feel anxious, exhausted, stuck or unsure who to turn to. Maybe you’re juggling responsibilities, managing health concerns or facing a ma…

Heidi Gammon Heidi has worked with the public for over 30 years and is known for her exceptional people skills, alongside a kind, caring, and compassionate manner. Her empathic approach helps clients feel comfortable and at ease. She has built a stro…

I am an experienced person-centred counsellor helping people overcome anxiety, depression, loneliness, bereavement, addictions, eating disorders, low self esteem, the effects of abuse and other negative experiences in life. I am also a registered mem…

I'm James, an integrative counsellor and cognitive behavioural therapist providing in-person and online counselling in Welwyn Garden City. What does this mean for how I would work with you? My integrative core training has been person-centred and psy…

As far as anyone can see, you’re holding it all together, but deep down, you’re struggling to manage the emotional aftermath of losing someone or something important in your life—a relationship, a job, or a loved one. You feel worried about the futur…

Does your past feel unresolved, or do you find yourself feeling stuck, unable to move forward? You don't have to navigate these feelings alone. I can walk alongside you through this, empowering and supporting you in a space where you can truly be you…

I am a trauma informed counsellor and bring my professional training and experience in CBT, transactional analysis and existential therapy to help you heal and move past emotional and mental obstacles to your well being. Since 2013, I’ve worked with …

Hello and welcome. I see being a counsellor as a way of accompanying people as they travel through their inner landscapes, so my intention is to offer a down-to-earth and friendly approach but also be compassionately challenging if requested. Having …

I am a qualified Cognitive Behavioural Therapist working in private practice with children, young people, adults and couples, on a wide range of emotional and psychological difficulties. What is Cognitive Behavioural Therapy (CBT)? CBT is a form of p…

Everyone needs help from time to time and making the decision to start therapy can be hard and long thought through. I aim to make you feel safe and held whilst exploring your thoughts and feelings, never judging and creating space for you to be the …