Therapists specialising in CBT within 10 miles of your current location

I am a pluralistic counsellor and psychotherapist, specialising in anxiety, stress, grief, ADHD, autism, depression, trauma/PTSD, and relationship challenges. My approach is person-centred and integrative, combining CBT, mindfulness, and compassion-f…

  I am an experienced therapist and counsellor and I am trained in Integrative Transpersonal Counselling. I work holistically with a variety of therapeutic tools although my foundation is in psychodynamic practice . This means that I believe in th…

Life is an unknown factor which can involve upsetting, stressful, or traumatic events that can negatively impact us day to day. You may have anxiety and depression and struggle with issues of low self-esteem and suicidal thoughts. Or you may have int…

My goal is to help my clients free themselves from the obstacles they feel are holding them back in life. I'm here to help when you feel you've hit a crunch point – stress, pressure, depression or something else is taking over. You feel stuck, or ov…

I am an experienced counsellor, holding a Foundation Degree (Distinction) in Transactional Analysis in Humanistic Counselling (Level 5). My career history prior to becoming a counsellor is diverse, from warehouse work to being a PA within an Internat…

I'm a qualified and experienced Counsellor based in Surrey, with a Masters's degree in Integrative Counselling and Psychotherapy. I recognise that life can throw us unexpected challenges and the impact of these may be immediately felt, but they could…

Are you not coping with the demands of day-to-day life? Not feeling good enough or that your behaviours are too much maybe? Struggling with a recent ADHD diagnosis or how to cope while waiting for support. Feeling stressed and overwhelmed all the tim…

Are you not coping with the demands of day-to-day life? Not feeling good enough or that your behaviours are too much maybe? Struggling with a recent ADHD diagnosis or how to cope while waiting for support. Feeling stressed and overwhelmed all the tim…

As an individual therapist I can offer DBT informed therapy and as part of a team, offer full DBT treatment. I adapt my work to support each client as an individual.

I aim to help you to find a way forward out of a stressful or painful time.  I believe there is always hope for change. Having worked in the NHS and Public health for many years specialising in health improvement I now work in private practice.  I s…