Therapists specialising in CBT within 10 miles of your current location

I believe in creating a therapy space where you feel safe to be yourself and can go at your own pace. No expectations, no judgements, just room to be heard and space to explore your mind. My clients often haven’t yet found a therapy that has worked f…

A bit about me: Hi, I’m Abi, I’m a qualified and trauma-informed Psychotherapeutic Integrative Counsellor and Supervisor, which means that I'm trained in several different types of therapy. My core approach is person-centred because it is my absolute…

I’m Laura. Who are you? Not that a name defines a person, but I state that to show up - open, accountable and real. Is life too much sometimes? Are you too much? Or not enough? Whether or not these questions ring true for you, I invite you to explore…

Im an Integrative Counsellor meaning that with you at the heart of my practise  we can work together in different modalities to find what works for you. This can change over the course of our work together as your needs change. For example with anxie…

Do you have anxiety, self-doubt, and a tendency to be self-critical, blaming yourself for difficulties? Maybe you have high standards, are a perfectionist, and ambitious in wanting to go forward, but feel stuck in the past or continually unhelpful re…

I care deeply about people not just talking about change, but actually feeling something shift in their day-to-day lives. One of the greatest parts of my work is hearing a client say their perspective, attitude or approach has begun to feel different…

Each session is focused on you and what you need. It can be a unique experience to be able to talk and be listened to each week and through this, great change can occur.  To be understood on a deep level in a warm and compassionate space with someone…

Welcome. Experienced working alongside women at a women's counselling service and provide a warm and safe space for you to share whatever may be troubling you. You might be anxious, stressed or overwhelmed. You might be struggling to make sense of wh…

Welcome. Experienced working alongside women at a women's counselling service and provide a warm and safe space for you to share whatever may be troubling you. You might be anxious, stressed or overwhelmed. You might be struggling to make sense of wh…

Feeling stuck, burnt out, or overwhelmed? You might look like you’ve got it all together on the outside, but inside feel tired, stressed, or not quite yourself anymore. Perhaps work is relentless, relationships feel strained, or the pressure never re…