Therapists specialising in CBT within 10 miles of your current location

Hi I’m Stuart. I have an Advanced Diploma in Counselling and I am a registered member of the British Association for Counselling and Psychotherapy (MBACP). I offer a short telephone call for free to see if I am the right counsellor for you and I wel…

I work with adults (18+) Individuals & Couples in-person (F2F) at my Portsmouth practice & Online via Zoom. The Therapies I offer are Humanistic in their approach. They include Internal Family Systems (IFS) where I am fully trained to IFS Level 3. I …

Many people are unsure what will help them when they come to counselling, they just know that what they are experiencing needs to change and they would like help to do that. My approach is to work alongside people and to guide them in a direction whi…

How I work If you're reading this late at night, unable to switch off, replaying the day or dreading the one ahead, you're not alone. Many people come to me at the point where things have felt heavy for a while, where the tiredness isn't just physica…

Feeling stuck, burnt out, or overwhelmed? You might look like you’ve got it all together on the outside, but inside feel tired, stressed, or not quite yourself anymore. Perhaps work is relentless, relationships feel strained, or the pressure never re…

I feel very positive about the impact that counselling can have and I'm passionate about making it accessible and inclusive. I believe that given the right circumstances, everyone has the capacity to feel happier and more fulfilled. It's often diffic…

As an experienced, qualified counsellor, I offer a calm, warm, non-judgemental space where we can work together to help you make sense of what is happening. Seeking support is a courageous step and people come to my practice for many different reason…

You may still love each other and feel exhausted by the way things are between you. Perhaps every attempt to talk ends in another argument, or you have stopped trying because the distance feels easier than the conflict. I’m Kita Tabachka, a BACP regi…

I am a qualified and compassionate counsellor with experience supporting a diverse range of clients from a variety of backgrounds and age groups. My work has included helping individuals dealing with various emotional and psychological challenges, li…

Welcome to my Neurodivergent practice.  I am a integrative trained MBACP counselor, who is also neurodivergent myself, I offer a mix of client led talking therapy with adapted neurodivergent friendly DBT.   As neurodivergent individuals, we experienc…