Therapists specialising in CBT within 10 miles of your current location

Seventeen years full-time experience encompassing private practice, NHS primary and secondary care and CMHT and secondary mental health care, third-sector and employment-related work.

Everyone needs support at some stage in their life. There may be specific issues or life events that challenge us or a more general sense of going in the wrong direction, being stuck, uncertain or unhappy. In an age of increasing busy-ness, it can be…

As a relational integrative psychotherapist and counsellor, I draw from a range of humanistic approaches, placing the therapeutic relationship at the centre of my work. As each client is unique, so is the relationship we co-create. I have felt deeply…

Life can be very challenging at times and we may find ourselves not having the right tools, nor the support system around us to deal with those challenges.  We may feel depressed, disconnected, have a difficult relationship with our bodies, with food…

*Temporarily closed for new clients until Spring 2027 You might be seeking therapy due to anxiety, low mood, overwhelm, or confusion about what you are experiencing. You want space to talk and think without judgment. I offer a warm, inclusive setting…

Hello, I am Yut. Whether you’re enduring an especially troubling time, navigating big life changes, working through difficult memories, or just feeling a little lost, I am here to offer support. Whatever is happening with you, I’m sure we can find a …

When we don’t have the words, therapy can begin somewhere else. Not everything that shapes us can be neatly explained. Emotions can appear before we understand them and past experiences can linger in the body. Sometimes we know change is needed, but …

I'm Helen, an Integrative and Play Psychotherapist with over 15 years' experience supporting children, young people and families. Having built my experience in the CAMHS community and crisis teams, I now offer psychotherapy , support and guidance to …

My clients describe me as "Exceptionally easy to talk to, highly professional, non-judgmental and caring." I am a fully qualified integrative therapeutic counsellor with experience of working with many different issues and clients of all ages. I offe…

Hi there. If you’re reading this, you might be feeling a bit overwhelmed, stuck, or perhaps just alone with your thoughts. I know that reaching out to a therapist can feel like a big, daunting step, but please know that it’s also a wonderful act of k…