Therapists specialising in CBT within 10 miles of your current location

ADHD Therapy and Coaching ⁇ How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years — ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o…

You may be feeling overwhelmed, anxious, or burnt out, or struggling with stress, low mood, or relationship difficulties. I work with adults who want thoughtful, focused therapy to understand repeating patterns, make sense of their experiences, and m…

Hi, I’m Lewis, a qualified pluralistic therapist based in Blackpool. Many of the people I work with struggle with anxiety in different forms. You may find yourself constantly overthinking, feeling on edge, struggling to switch your mind off, or feeli…

Welcome, my name is Emma a qualified therapist, with my own brand of Trust Your Process Therapy. Trained in both the Person Centred modality alongside Cognitive Behavioural Therapy (CBT), I use both modalities within my work to create a dynamic way o…

I am a registered integrative CBT therapist, using different ideas to help you identify and process what is going on for you. My starting point is always with the understanding that life is difficult – unfortunately! From that premise we work togethe…

I am a registered integrative CBT therapist, using different ideas to help you identify and process what is going on for you. My starting point is always with the understanding that life is difficult – unfortunately! From that premise we work togethe…

Knowing ourselves at a deeper level can enable us to make better decisions in life. I believe the therapeutic relationship offers the potential for positive change. Counselling can enable you to talk about difficult situations and feelings with a tra…

I am a CBT therapist, and offer a safe place to talk, in the privilage of your own home, or walking and talking, if you cannot find a safe space within your home.  It is important that you can have a confidential space to talk freely. I work with Dom…

My name is Naima and I’m an integrative psychotherapist and a relationship counsellor. Life is full of transitions, hardships and ups-and downs. Sometimes the distress, pain, or isolation is too intense for us to face alone. The journey seems too lon…