Therapists specialising in CBT within 10 miles of your current location

Each session is focused on you and what you need. It can be a unique experience to be able to talk and be listened to each week and through this, great change can occur.  To be understood on a deep level in a warm and compassionate space with someone…

Welcome! My name is Gemma and I am an Integrative Psychotherapist. In my private practice, I work with children, young people, adults and parents online. I offer 1:1 sessions to children aged 10+ (due to the nature of online work), young people/adole…

Your emotional and psychological well-being isn't a luxury; it's the very foundation of a fulfilling life. When difficult emotions, anxiety, low mood, or stress take hold, they can disrupt everything. Remember, things can change for the better, and y…

Your emotional and psychological well-being isn't a luxury; it's the very foundation of a fulfilling life. When difficult emotions, anxiety, low mood, or stress take hold, they can disrupt everything. Remember, things can change for the better, and y…

Maybe you have arrived here because you’ve spent so long holding everything in, masking how you really feel, and trying to keep going while your mind and body feel overwhelmed, it can become hard to remember what calm, safety, or happiness even feel …

If you struggle with an addiction I will work with you to help you find a way to stop and more importantly, stay stopped. I’m sure you will have heard the words “why don’t you just stop/cut down”. If only it was that simple. Your addiction probably h…

At Hope Counselling, I believe in creating a safe and comfortable environment for everyone seeking support. My journey in the field of counselling began with a commitment to helping individuals navigate their personal challenges. With years of traini…

Registered Person-Centred Counsellor and Psychotherapist 403559 MBACP. I have an extensive professional background of working within various reputable therapeutic organisations spanning over twenty years based in Essex, Suffolk and Greater London. I …

My virtual work is valuable for clients who live at a distance from a therapist's practice or who find it hard to make the journey to see a therapist at his or her premises. My virtual counselling is also undertaken with respect for the preference of…