Therapists specialising in CBT within 10 miles of your current location

Hi! I'm Jack. I'm a trauma specialist and neurodivergent-focused therapist.  So you've just taken the first step on your mental health journey by clicking on my BACP page, let me tell you about myself and how I can help you on that journey: If you ar…

Finding the right counsellor isn't always easy. You might know exactly what you want help with, or simply feel that something isn't quite right and want some space to understand what's happening. Either way, you don't have to have everything figured …

Therapy for Executives, CEOs, Entrepreneurs & Professionals Under Pressure When everyone relies on you, who do you talk to? You may be successful, capable and used to carrying responsibility, yet privately struggling with stress, anxiety, burnout, pe…

I am a retired Mental Health Nurse and practising Senior Psychotherapist with over 40 years’ experience working within the NHS. Before this, I served for four years with the Queen Alexandra’s Royal Army Nursing Corps, which continues to inform my und…

Having someone to talk to that isn’t a friend or a family member can feel releasing and safe. Therapy can help you to process your thoughts instead of keeping them tucked away in your head. Over time you may notice changes in your body too, that ache…

I am a BACP-accredited therapist with over 39 years of experience supporting people through a wide range of emotional and psychological challenges. I work with issues including childhood trauma, Adverse Childhood Experiences (ACEs), anxiety, depressi…

My interest in how people become stuck and how they move towards steadiness has been shaped by decades working across psychotherapy & neuroscience for mental health, global business and education environments. Throughout my career, I have been intere…

Perhaps you feel stuck, overwhelmed or disconnected from yourself or from the people around you? Maybe you are struggling to make sense things that have happened to you, a relationship, a choice you have made, or simply the direction your life is tak…

I work with relationships, whether that is as a couple or one to one. If you are facing challenges in your relationship with your partner or spouse, in your family, or your relationship with yourself. If you're feeling anxious, disconnected, isolate…

Hello, I’m Caroline. Getting in touch with a counsellor can feel daunting so let me share a little to try to give you an idea of who I am and what it might be like to come and see me. My approach is warm and grounded in compassion – especially in mom…