Therapists specialising in CBT within 10 miles of your current location

Therapy is a collaborative and reflective process grounded in confidentiality, care, and respect. In our work together, attention is given to your thoughts, feelings, desires, and ways of relating, with the aim of supporting deeper understanding over…

I am an integrative therapist who can support you to navigate challenges and upheavals in your life, reflect on emotions, behaviours or relational patterns you may be struggling with, and explore ways forward. My priority is to create a warm, welcomi…

What has brought you here today? Perhaps you are feeling that you are in a constant battle with anxiety, you are feeling stuck or overwhelmed, or that you are trying to come to terms with a life that is very different from what it was before. Maybe …

Life can look calm on the outside, yet feel very different on the inside. You might be carrying anxiety, stress, low mood or grief, or finding that relationships or work feel increasingly difficult. Perhaps you’ve started noticing patterns in yoursel…

I'm a down-to earth integrative counsellor, offering a grounded, compassionate space where you can explore the layers of your emotional world. Rooted in both psychological insight and spiritual presence, my approach gently supports you in uncovering …

I am an experienced Counsellor, accredited with BACP and PCE-CfD qualified.  I am currently training in EMDR therapy.  Sometimes life can take us down a road we didn't expect to be on and we can find ourselves facing difficulties and challenges that …

ONLINE COUPLES THERAPIST  Do you feel like that your relationship is exhausting? Do you feel cut off from the person you actually want to feel close to? Do you feel like that you and your partner are not a good team?Do you feel like that the communic…

I am a Relate-trained counsellor with experience of bereavement and all kinds of issues connected with relationships, whether that's with a partner, a family member, friends, or colleague. I have a private practice in Worthing (parking available and …

You give a lot. You worry a lot. And somehow, relationships still feel harder than they should. I'm a specialist trauma therapist with over 10+ years experience helping people with relationship anxiety, people pleasing, attachment & burnout. To the o…

I am an experienced psychotherapist working online with clients in the UK & abroad. I have supported 100s of clients with a wide range of personal issues around depression, anxiety, bereavement, trauma, abuse, racial trauma, spiritual awakening, lone…