Therapists specialising in CBT within 10 miles of your current location

Your story matters.  I am committed to working with you.  Creating a safe, supportive space where you can be heard, understood, and empowered.  Grounded in the core humanistic values of empathy, authenticity, and respect for your unique lived experie…

About Me & My Practice I’m Jani, an accredited multicultural counsellor with over seven years of experience working with identity, autonomy, and belonging. Drawing on Gestalt and embodied therapy, alongside a background in yoga and Eastern philosophy…

Free Initial Session. Welcome,  Many people experience anxiety, depression, low self-esteem, panic attacks and/or other psychological difficulties at some point in their lives. Thoughts and feelings about difficult relationships, adverse childhood ex…

Certain feelings or memories can be difficult to share, even with those close to us. It might be something that happened to you, something you witnessed, or something you carried for so long it felt normal — until it didn’t. Maybe it’s something that…

My name is Sharon. I am a qualified, experienced Person-centred Counsellor psychotherapist  working with an integrative approach.   My lifelong fascination has been with human resilience – specifically, how people manage through life's toughest momen…

Are you looking to help manage the overwhelm and anxiety you are feeling at the moment ? You have tried hard to manage but it is now becoming lonely and you don’t want to worry those around you. It is likely that you are great at looking after others…

I specialise in working with ADHD/Autism and LGBTQIA+ people. Deciding to start therapy can be a big step. Maybe you’re feeling stuck or desiring change. I’m here to support you.  It can be nerve-wrecking taking that first step to contact a potential…

Do you have thoughts whirling around that you can’t make sense of things or calm your anxiety? Maybe you’re feeling an emotional pain that you don't understand, or you know it’s source, but it's scary, and it feels like you’re drowning! Or maybe you …

When you come to therapy with me, you can expect a warm, open, and collaborative space where your experiences are taken seriously and your pace is respected. My role is not to tell you what to do, but to walk alongside you as you explore what feels i…

I am an experienced registered psychotherapeutic supervisor and counsellor, working with adults, particularly those who have been affected by trauma, although not exclusively. My focus is on building safe relationships to grow and nurture individuals…