Therapists specialising in CBT within 10 miles of your current location

Karen Walker MPsych, MBACP, PMCOSCA Welcome, I'm Karen, Deciding whether to engage in counselling/psychotherapy can be difficult. If you are considering therapy for the first time the first step is to make contact by confidential enquiry (below) or c…

I have been working as an integrative therapist for 15 years and for the last 6 years as a practice manager in a busy counselling practice. Among other duties I assessed clients, allocated them to the appropriate therapist and mentored counselling st…

I offer a confidential, carefully held therapeutic space where you can think, reflect and speak openly, without judgement or pressure. Therapy with me is grounded in respect for your autonomy, your pace and your individual life experience. I am a cou…

I imagine you may be here because something in your life isn’t working as it once did. Perhaps you find yourself going over the same difficulties, feeling unsettled by change, or questioning who you are becoming. You might be adjusting to parenthood,…

Life can look calm on the outside, yet feel very different on the inside. You might be carrying anxiety, stress, low mood or grief, or finding that relationships or work feel increasingly difficult. Perhaps you’ve started noticing patterns in yoursel…

Individuals (£80 per session, concessionary rate available) I have a particular interest in working with people with low self-esteem, that struggle in their relationships – unsure about when it’s okay to say no to people, and fearful of the potential…

Hello, I'm Caz. I am a Humanistic counsellor and I work with individual clients (18+) in  Littlehampton, Worthing and online via zoom. If you've not experienced counselling before, you might be wondering what it involves. I describe it as a series …

I am a BACP accredited Psychotherapeutic Counsellor, working both in person and online. I have been working in clinical, therapeutic settings since 2018. I offer a supportive, non-judgemental and confidential space to explore your emotions, raise sel…

I offer a warm, grounded, and collaborative space where you can explore what’s going on for you at a pace that feels right. My approach is rooted in psychodynamic therapy, which means we might explore how your past relationships and experiences may b…

Sometimes the difficulties we face in life can throw us off balance and we lose sight of ourselves and what is right for us. We can be left feeling isolated, anxious, overwhelmed or depressed. As an integrative therapist with particular emphasis on t…