Therapists specialising in CBT within 10 miles of your current location

Thank you for looking at my profile, welcome!  Every person is unique and I use a range of evidence-based methods and modalities, adapting our sessions to what you need. Whether that’s space to be heard, practical strategies, or exploring how your pa…

I'm an experienced therapist, working with relationship issues with friends, partners, family or work colleagues and the loss of relationships, either through choice or circumstance. Perhaps... You're feeling disconnected from friends, family or your…

I’m an Integrative Counsellor who specialises in supporting people living with anxiety. Whether you experience constant worry, panic, racing thoughts, physical tension, or a sense of being overwhelmed, I offer a calm and grounded space where you can …

Hi, I’m Steph I'm a therapist accredited by the BACP,with over a decade of experience and a genuine passion for supporting your mental health and well-being. Life can feel overwhelming at times, and it’s easy to get stuck or unsure of where to turn. …

I work with adults, particularly men in their 30s and beyond, who are carrying sustained pressure across work, relationships, and family life. Often, this is not about a crisis but about the accumulation of responsibilities, expectations, and pressur…

What has brought you here today? Perhaps you are feeling that you are in a constant battle with anxiety, you are feeling stuck or overwhelmed, or that you are trying to come to terms with a life that is very different from what it was before. Maybe …

Hello, I am Inez. I am a qualified and experienced MBACP integrative counsellor specialising in supporting people through grief, bereavement, and times of profound change. Loss can shake the foundations of our lives. Alongside the pain of missing som…

There are moments in our lives that can impact us whether this is something that has recently happened or it may be something that has happened in the past. There may be feelings, thoughts and behaviours that are so intense, difficult to understand a…

Often, the appearance we present to the world contrasts starkly with how we are feeling inside. Even those of us who seem to have it all can be struggling with emotional stress. Sometimes, we reach a point where we know we need help. The promise of e…

• Experience: 21 years working with children, young people, and young adults (ages 11–30). I have successfully supported many young people in schools, colleges, and universities over the past 21 years. • Specialisms: Anxiety, depression, low self-est…