Therapists specialising in CBT within 10 miles of your current location

Are you feeling stuck? Hi, I'm Ryan, and I am here to help you. Life can look fine on the outside, but underneath you may feel overwhelmed, exhausted, or caught in repeating cycles. I work with individuals and couples who are coping day-to-day, but s…

I work face to face in a dedicated Counselling, Wellbeing & Therapy practice in Horsham, West Sussex, which offers complete privacy and a quiet space for you to relax and bring whatever is on your mind. The practice is accessible via public transport…

On the surface they see your success, a smiling face, the version of you that you show the world. But they don't see what's underneath. You feel anxious, self-critical or constantly "on" inside. Your perfectionism, high expectations, or past experien…

I work with adults who have spent years holding everything together for others — and are starting to feel the weight of carrying so much on their own. You may be the steady one. The dependable one. The one who adapts, keeps conversations calm, antici…

I work with adults who have spent years holding everything together for others — and are starting to feel the weight of carrying so much on their own. You may be the steady one. The dependable one. The one who adapts, keeps conversations calm, antici…

I work with adults who have spent years holding everything together for others — and are starting to feel the weight of carrying so much on their own. You may be the steady one. The dependable one. The one who adapts, keeps conversations calm, antici…

Hello I'm Kevin, are you grappling with the weight of low self-esteem, anxiety, or depression, or facing difficulties such as bereavement, trauma or family issues. My approach is a blend of warmth, insight, analysis, and compassionate support. Follow…

Anxiety / Depression and Relationship Therapist and Coach. I can provide counselling with a difference a blend of counselling, coaching and psycho-education. Counselling – gaining an understanding of you, what drives you, what you do, why and how thi…

Are you feeling overwhelmed by the changes that come with life transitions, changes in health or perimenopause/menopause? Maybe you’re struggling with anxiety, low self-esteem or just don’t feel like your normal self? If so, you don't have to work th…

I am a person centred counsellor who is trained in EMDR and different trauma approaches. I firmly believe in the healing capacities we all carry inside and that it is possible to change, overcome unhealthy ways of living, recover from trauma, become …