Therapists specialising in CBT within 10 miles of your current location

How The Light Gets In is a counselling and therapy service for Adults located in Leeds City Centre. Whether you're feeling overwhelmed, going through a tough time, or simply in need of space to reflect, I can help. Maybe you’re worried that there’s …

Hello, I understand that reaching out for therapy can feel like a daunting step, but please know that it is also an act of courage and self-empowerment. Whether you're facing a specific challenge or seeking meaningful, long-term change, beginning thi…

I am an experienced Accredited BACP Counsellor. I will provide you with a safe, accepting and non-judgemental space within which you can explore any issues you are facing and anything that has been causing you distress. I have particular experience w…

Hello, my name is Grace. I am a qualified person-centred therapist, offering sessions in person, via video chat, and telephone. I work with adults and teenagers, offering support with a wide range of different issues. I am warm and empathic, providin…

Starting therapy can feel like a big step. Often people come because something isn’t working anymore, a relationship feels stuck, anxiety is getting louder, or life has shifted and old ways of coping aren’t enough. My role is to offer a steady, groun…

I help children, young people and parents resolve problems with their feelings and relationships. I do appreciate that it can be unnerving trying to find a therapist for your child and it is really important to find the right person. I offer a free i…

Welcome. I'm Emma, an integrative psychotherapist, passionate about helping people relate to themselves and others in ways that feel meaningful and fulfilling. I offer in-person and online therapy, creating a space for you to show up as you are. I kn…

I'm Rachael, and I'm a psychotherapist using EMDR and counselling. I work with adults. EMDR stands for Eye Movement Desensitisation and Reprocessing. It is an evidence-based therapy (also offered by the NHS) that helps people to process traumatic mem…

Welcome to the world of counselling. You have taken the first courageous step: contemplating a journey of self-discovery, healing and growth. You may have a specific issue that is troubling you whether it be work issues, anxiety, depression, relation…