Therapists specialising in CBT within 10 miles of your current location

I'm Bethan, an Integrative counsellor based in Winchester but offering telephone and online counselling sessions across Hampshire and beyond. I offer a supportive, confidential and safe space to help you explore your thoughts, feelings and emotions. …

I offer a warm, accepting and non-judgemental space where you can explore whatever is on your mind, at your own pace. My approach is person-centred, which means I believe you are the expert on your own experience. I won’t direct or analyse you, but w…

Feeling stuck, overwhelmed, or like something needs to change? You're not alone. Sometimes life looks good on paper, but feels empty inside. You might wake up each day going through the motions—work, home, repeat—with a growing sense that things coul…

Welcome. I am a qualified counsellor and chartered psychologist with years of experience working with individuals and groups. I offer counselling and psychotherapy online or in person within easy reach of central London and Southampton. Apart from co…

Everyone will, at some point in their lives, face emotional difficulties that prevents them enjoying their life to the full. Talking to friends and family is often helpful, but sometimes this won't be sufficient. Talking to a therapist can offer a me…

Making the decision to go to Counselling is an extremely brave one and finding the right Counsellor to work with can feel daunting. Having been through the process myself I know first-hand how important it is to make the right decision. Finding the r…

I am a fully qualified person-centred counsellor working with adults. The way I work is through the person-centred modality, which is a humanistic, non-directive approach offering a safe, supportive and non-judgemental space for you to explore whatev…

I offer a calm, supportive space where you can slow down, breathe, and explore what’s really going on with someone who genuinely listens and understands. I believe in meeting people with warmth, honesty, and compassion. I work to create a non-judgmen…

Are you afraid to seek counselling for the first time but know that you can't go on the way you are? Or maybe you tried counselling in the past but it just didn't feel right for you. If you have been struggling with anxiety or sadness for a while but…

Hello. My name is Suzanne. I am trained and experienced in providing therapeutic, emotional and relational support. I offer a caring, non-judgmental, confidential relationship, in which you can share the issues, challenges and burdens you are experie…