Therapists specialising in CBT within 10 miles of your current location

Over the past 20 years, I've been working in the NHS, charity sector, as well as in private practice. Offering the triad of my experience, expertise & being, I draw mostly on psychodynamic approaches to meet the needs of each person I work with. What…

Sometimes we perhaps need someone to talk to who is not a friend or family member. I will provide a safe space to do this, and will help you understand things better. Therapy can be like decluttering a messy cupboard, we will take everything out, tid…

Reaching out for counselling can feel like a big step, and I want you to know you don’t have to do this alone. I’m a warm, open and empathetic therapist and my way of working is relational, gentle, and creative, shaped by a trauma-informed perspectiv…

Therapy is a collaborative and reflective process grounded in confidentiality, care, and respect. In our work together, attention is given to your thoughts, feelings, desires, and ways of relating, with the aim of supporting deeper understanding over…

Are you struggling with a constant feeling there's something wrong, even when things seem to be going well? Are you overwhelmed, insecure and struggling to trust yourself? Are you self aware and still feeling stuck, despite understanding most of your…

Open minded & down to earth - Our sessions together are a place where you can hopefully be yourself, talk, cry, laugh, swear & vent about whatever is on your mind. Sessions are £60 each or £150 for 3 - VIDEO or TELEPHONE, weekly or fortnightly. Whate…

Therapy isn’t one-size-fits-all, and I’m here to offer personalised support that truly considers your unique story and what you need from me. With my background as a Midwife in the NHS, I bring years of experience in women’s care, and I’m passionate …

Hello, my name is Leonie Drake, I am a BACP registered Integrative Adolescent and Adult Therapist. Adolescent work: My approach is ‘integrative’, this means it will be attuned to the individual young person’s specific needs, drawing on many types of …

Many people seek therapy when past experiences, relational difficulties, or ongoing life pressures begin to feel overwhelming or difficult to manage alone. I often work with individuals affected by trauma, including childhood or relational trauma, em…

The way I work is client led, in that ‘we’ will work with what comes up for you. You may come presenting with anxiety, and whilst we can address that…..We will work together to explore what feeds your anxiety/OCD/drug use/red mist etc. Understand whe…