Therapists specialising in CBT within 10 miles of your current location

I work with self-aware women who feel anxious, overwhelmed, and stuck in overthinking, often while holding everything together.  I offer one-to-one online therapy for women navigating the demands of relationships, work and everyday life. Our work foc…

Hi, my name is Karolina, I am a Humanistic therapist and counsellor, offering sessions exclusively online. Clients come to therapy for different reasons. You might have experienced trauma or you have been facing depression, anxiety, grief or just hav…

Are you feeling overwhelmed by the changes that come with life transitions, changes in health or perimenopause/menopause? Maybe you’re struggling with anxiety, low self-esteem or just don’t feel like your normal self? If so, you don't have to work th…

Hello, my name is Karen and I am a  qualified counsellor, registered with the British Association for Counselling and Psychotherapy (BACP). I offer a warm, supportive, and non-judgmental space where you can talk openly and begin to explore the challe…

Therapy is a unique journey of personal growth that requires patience and trust. I provide a safe, non-judgmental, and empathetic space, tailored to your individual situation and needs. This supportive environment allows you to explore and make sense…

I offer online and face-to-face integrative counselling for adults, providing medium- to long-term therapy in a consistent, supportive, and non-judgemental space where deeper understanding and meaningful change can unfold. As an integrative counsello…

When it comes to relationships, do you... • Find it hard to say no to people? • Find yourself doing all the heavy lifting, but feel people often take you for granted? • Feel left out, lonely and resentful? Now imagine yourself... • Saying no to peopl…

Together we can explore your current issues and concerns. I provide a judgement-free container where we can look at all aspects of self, working collaboratively towards your goals. I have successfully worked with stuckness, lack of motivation, depres…

Are your relationships a source of confusion rather than connection? Do you regularly feel as if you're never quite understood? Family Conflict & Estrangement I specialise in working with people who are navigating family conflict and estrangement. My…

My name is Mark. I’m a qualified person-centred counsellor. I offer the Rewind Technique, a gentle, non-intrusive approach that may help reduce the emotional impact of distressing or traumatic memories without requiring detailed recall of the experie…