Therapists specialising in CBT within 10 miles of your current location

Therapy can help you whilst going through some of the most difficult times in your life, whether they are in the present or the past. As a counsellor there would be a safe place to offload those harmful thoughts in the room and where the focus is on …

Life can feel overwhelming at times, and seeking support can be an important step. As an integrative counsellor, I believe strongly that everyone deserves to be heard, understood, and met with acceptance, without judgment. I provide a calm, supportiv…

It might feel like there’s no time or room to turn towards yourself. You might be longing for a space where all parts of who you are feel safe and seen. My intention is to offer an empathic, accepting space where you can express yourself, understand …

I am an Integrative Counsellor trained in a variety of different methods including Person centred therapy, Transactional Analysis and Gestalt therapy. What all these methods have in common is they are relational and depend on the client (you) and the…

I offer a warm, non-judgemental space where you can feel seen and heard. As a trauma-informed therapist, I can support you with challenges such as depression, anxiety, stress, overwhelm, relationship difficulties, abuse, trauma, low confidence and se…

Day to day living can be full of complicated life experiences leaving you feeling overwhelmed, stressed and full of anxiety. These experiences can affect your relationships physical health, mental health and compromise your normal function. I offer p…

About Me I’m a qualified integrative counsellor and a registered member of the BACP, offering therapy in Exmouth and online. I work with adults facing a range of emotional and psychological difficulties, including anxiety, depression, low self-esteem…

Hello, I’m Julia. Many people come to therapy with me when coping the way they always have is no longer working.  On the outside you are functioning, you may look capable or as though you’re managing, but inside there can be anxiety, exhaustion, grie…

As a Humastic Existential counsellor, my aim is to build a relationship with you that's based on safety and trust, and create an environment where you can explore whatever is on your mind, freely and without judgement. Everyone is unique and sees the…

I'm a BACP registered member and UKCP accredited psychotherapist offering a relational and integrative approach. Being an integrative psychotherapist means my sessions incorporate several approaches including humanistic, transpersonal, and psychodyna…