Therapists specialising in CBT within 10 miles of your current location

Hi, I'm Ewa, founder of Open Lens Therapy. I am a qualified counsellor and a member of the British Association for Counselling and Psychotherapy (BACP). I offer a warm, compassionate and confidential space where you can explore your thoughts, feeling…

I have experience and specialise in helping clients heal from trauma and adverse childhood events, navigate relationship difficulties (including dating app dilemmas), patterns of attachment and help to build self-esteem and confidence. My approach is…

Hi, I’m Matt (he/him), a BACP registered Humanistic Therapist. I offer face to face sessions in Brighton and Hove and also work online and via telephone. Experiencing difficult feelings and struggling emotionally at times is a natural part of life. I…

I’m Jazmina, an accredited counsellor, psychotherapist and clinical supervisor with over 10 years’ experience supporting adults, children and young people. My approach to therapy is warm, compassionate and down-to-earth. I believe that the relationsh…

Hello and welcome.  I'm Caroline Feldon, and if you need relationship counselling, couples counselling, family therapy, individual counselling, or sex therapy, then you've come to the right place.  I'm an experienced relationship and psychosexual the…

I am an Integrative Counsellor with a psycho-spiritual approach working with adults and young people aged 16+. I support people with anxiety, grief, trauma, relationship difficulties, life transitions, neurodivergence, emotional overwhelm, and questi…

I work in a calm, steady and person‑centred way. This means we focus on what feels important to you, and we move at a pace that feels safe and manageable. I don’t push or rush. Instead, I pay attention to what’s happening for you in the moment, and w…

Feeling off, low or anxious? Navigating relationships and boundaries, or feeling overwhelmed? Struggling with your sense of self? Whether you're feeling misaligned with yourself, or something has happened that you need some space to process - that's …

What would happen if we gave ourselves time to ‘switch off’, stop and stand still? Our lives can be intricate, often highly complex and sometimes truly overwhelming. In therapy, I invite you to recoup and connect with yourself, to find your strength,…

My name is Bridget, and I warmly welcome you. You have already taken an important first step in reaching out for therapy. This can often feel like the hardest part, especially if you are feeling overwhelmed, anxious or traumatised. You may not know e…