Therapists specialising in CBT within 10 miles of your current location

Life at times can be challenging, be that from difficult relationships, coming  to terms with aspects of ourselves, to our own unhelpful or destructive behaviours that we can’t seem to change. Reaching out can be hard, trusting others can feel even m…

Hi, I’m Helen, a person centred counsellor offering therapy to adults age 18+ face to face in Prestwich or online across the UK. When you have spent all your life being told you are 'too' sensitive, emotional, quiet or much, emotions now feel like pr…

Awarded Best Counselling Service, Newbury, 2024 & 2025 by Quality Business Awards. I am a BACP Accredited Counsellor with over 15  years' experience, offering relational counselling for adults and young people in Newbury and Hungerford. People seek c…

Do you feel .... • Stuck, unclear, or unfulfilled despite your potential? • Blocked by past relationships or experiences? • Struggling with marriage or intimacy challenges? • Facing emotional and identity shifts through menopause? • Lonely or unfulfi…

There may be many reasons why you are visiting my profile today, life might feel difficult or overwhelming right now. You might be looking for support through a painful time. Whether you are looking to find some peace, or to explore past or present …

Hello and Welcome! – Shw mae a Chroeso! I believe therapy can allow us to understand ourselves better, live more in tune with our values and needs, and make choices that feel more whole-hearted and satisfying. Change happens when we stop trying to ch…

Hi, Thanks for checking me out. I realise that taking the first step I am aware that most of my colleagues in the UK (unlike some other countries) like to remain without a past or an idea of how they came to be therapists. I do not hold with this tra…

It's difficult choosing a therapist - I know, I've done it myself! One of the most important things you'll be looking for is how I work. I'm a person-centred therapist which means our work together is about you and me, about our relationship. I hope …

If you're looking for someone to talk to in confidence, you've come to the right place. I provide a calm and reflective space where you can speak freely about whatever is troubling you. As a counsellor you will find me thoughtful, empathic and commit…

It seemed very clear to me then that the key to making art was not in surrendering your story, but in surrendering your desire to fight it." (Ann Patchett) I believe that there is a time in life when we feel ready to start the therapeutic journey wit…