Therapists specialising in CBT within 10 miles of your current location

My Approach: Our early experiences profoundly shape our emotional lives, influencing our thoughts, reactions, and relationships as adults. We often find ourselves repeating unhelpful patterns or struggling to understand the root of our difficulties. …

I work Online as well as In Person in Brighton. Spaces come up on a rolling basis so do contact me and see what's available at any given time. I offer an initial assessment session for a flat fee of £50. My ongoing fee is £65. I work face-to-face and…

I am a highly qualified and experienced Cognitive Behavioural Therapist (CBT) who can provide you with a full biological explanation of not just the physiological symptoms of anxiety and OCD but also the explanation of unwanted intrusive thoughts and…

Thank you for taking time to look at my profile today. My name is Beverly and I'm a dual qualified Therapist/Counsellor and Coach, helping you move from where you are now, to where you want to be. You may be reading this because you're experiencing s…

I'm Vicky, and I specialise in helping people rediscover their inner compass. You are not broken; you are navigating and adapting. Whether this began with a specific life event or crept up gradually, I understand the courage it takes to reach out. I …

Do you often feel like your mind never really switches off? You might find yourself replaying conversations, worrying you have said the wrong thing, or feeling responsible for keeping everyone around you happy. Small things can quickly turn into spir…

I work in an integrative and relational way, tailoring my approach to suit the needs of each individual. My focus is on creating a safe, non-judgmental space where you can feel heard and supported. I aim to help you better understand your emotions an…

Hi, I'm Nina and I'm an Integrative Psychotherapist. This means that my approach draws on different therapeutic models as we're all different and I don't believe there's a "one size fits all" way of working. I use mainly a person-centred approach wit…

I am a qualified integrative psychological therapist with 13 years of experience supporting individuals across diverse counselling and psychological services. I hold a BSc in Psychology and an MSc in Psychotherapeutic Counselling, with my academic re…

My approach is structured, collaborative, and grounded in evidence-based practices. I begin by getting a clear understanding of what brings you to therapy and what you’d like to achieve. Together, we’ll identify specific goals and develop a plan that…