Therapists specialising in CBT within 10 miles of your current location

If you're feeling overwhelmed, stuck, or simply not yourself lately, you're not alone and you don't have to face it alone. You may be here because something inside you knows it’s time for change. My work is grounded in a polyvagal informed and integr…

I am currently not accepting any new clients (Maternity leave starting Oct 2025) Whether you have a clear understanding of what the current issues in your life are, or you just have a sense that something is just not quite right, and would like a bet…

*February - Limited availability* Perhaps you have navigated life quite well up until now, but with the increased responsibility of adult-life, you’re struggling to ‘keep up’ with the demands. Perhaps you feel a bit ‘different’ or ‘misunderstood’ - o…

Hi and welcome to Azolla Counselling. Are you experiencing emotional difficulties such as low mood, anxiety, stress or depression? Or are you experiencing difficulties within your relationship? I offer talk therapy and mental health support to adults…

I am a qualified and BACP accredited psychotherapist, BABCP accredited CBT therapist and EMDR practitioner with over 17 years experience of working in various organisations and sectors including education sector, voluntary sector with NSPCC, priva…

I'm James Reeve, an integrative counsellor and cognitive behavioural therapist providing in-person and online counselling in Welwyn Garden City. What does this mean for how I would work with you? My integrative core training has been person-centred a…

Hi there. I am Annabelle a friendly and experienced accredited therapist, working with adults and teenagers. I work using an integrative* approach, all this means is I can tailor the sessions around whatever you bring. I am currently available Monday…

I work with my clients using a range of strategies pulled from: The active approach of Cognitive Behavioural Therapy to help people combat problematic thoughts and behaviours. The explorative and collaborative approach of Person Centred Therapy to un…

Hi and thank you for visiting my profile page. Finding the right therapist can be daunting and it can feel stressful to reach out for support and take that first step. Therapy works best when there is a strong therapeutic alliance and trust in both t…