Therapists specialising in CBT within 10 miles of your current location

Taking the first step into counselling can feel daunting. I want to make that step worthwhile and helpful for you. I hope that together we can create an environment where you feel able to freely explore and look at what is important to you. I have ex…

Sometimes life changes in ways we never expected. You may be living with anxiety, depression, grief, relationship difficulties, low self-esteem, or the impact of a life-changing diagnosis such as cancer. Or perhaps you appear to be coping on the outs…

If you’re reading this, you or someone you care about might be going through a challenging time. Perhaps you’re a young person in Nottingham feeling overwhelmed by loss, or a parent searching for support for your child who is struggling to cope with …

About me I offer a warm, empathetic, and non-judgmental space where you can feel safe, heard and understood. I understand that reaching out for support can feel daunting. You may feel unsure about what to expect or hesitant about taking that first st…

Working in Cardiff, and online in the UK My name is Philip and I am a NARM Therapist, I can support you to explore and work through whatever you are struggling with or what is getting in your way. I work with adults who experience difficulties around…

Hi there, I am a Person-Centred Counsellor and my approach works in a non-judgemental way to explore themes and issues at a pace that suits you. Empathetic and empowering support in sessions can help find your voice and make sense of what is going on…

Counselling for Midlife. Are you feeling frazzled and worn down by what midlife has thrown at you? Perhaps you feel stuck, as though you’ve spent years putting everyone else first, and now you’re wondering what happened to the life you imagined for y…

Taking the first step towards counselling can feel daunting, particularly if you're unsure what to expect. I offer a warm, supportive and confidential space where you can talk openly, feel heard and begin to make sense of what you are experiencing. M…

I work from a person-centred foundation, which means my priority will be to nurture your healing, self-awareness and growth. It means our therapeutic relationship will be collaborative, while I’ll also be taking your lead. My intention is to enable y…

I am a bi-lingual counsellor-psychotherapist (Hindi-Urdu and English). I offer a culturally specific and trauma-informed therapy service in-person and online, underpinned by long experience of work in the charity sector with both adults and young peo…