Therapists specialising in CBT within 10 miles of your current location

Hello, my name is Jenny and I am an experienced counsellor and psychotherapist with over 25 years experience of working within mental health, including the early part of my career within the NHS and private healthcare as a Psychiatric Nurse. I work r…

It can be difficult to talk about things that are worrying you and asking for help takes courage. I will do my best to make you feel at ease and provide you with a warm, safe haven where you can share your story and feel heard, understood and accepte…

Hola and welcome! I'm Pedro (he/him)  I’m Pedro, a qualified counsellor and registered member of the BACP, offering therapy in English and Spanish, online and in person (Greenwich & London Bridge). I provide diversity-affirming, trauma-informed couns…

I like to think that our emotions are like the weather. Sometimes it’s sunny and sometimes the clouds roll in. It’s when the clouds are dark and heavy and don’t look like they’re going anywhere fast that we can start to worry. Therapy is a process b…

Starting therapy is a big step. If you're here, you've likely been carrying a lot on your own for a while. Perhaps you're tired of overthinking, people-pleasing, or second-guessing every decision. Maybe life just feels a bit… much. My role is to walk…

ABOUT YOU: If you feel that it will help you to share your concerns and difficulties with someone then please get in touch. Initially I will suggest that we meet so that you can tell me all about yourself. This initial meeting carries no obligation t…

I believe talking helps. It can be empowering and a chance to embrace your authenticity. My aim is for counselling to be somewhere yours. Where you can go to explore whats going on for you at your pace.  A safe space where you can speak freely witho…

I trained as a Relational Psychotherapist at the Bowlby Centre, a training which is psychoanalytic, psychodynamic and informed by Attachment Theory. I now work online in private practice.

Many of the people I work with come to therapy feeling anxious, stuck in self-doubt, struggling with low self-esteem and overwhelmed by their emotions - often with a lingering sense of not being quite enough. Do any of these feel familiar? You can’t…

I am a BACP accredited counsellor with over 20 years experience. I initially qualified in Person Centred Counselling but I have undertaken a range of other counselling training which I use to tailor counselling to each individual client. I can offer …