Therapists specialising in CBT within 10 miles of your current location

Whether you're facing something specific or just sensing that life feels off balance, taking the step toward counselling is a courageous one — and you're not alone in it. I'm a person-centred counsellor based in Nottingham, offering a calm, grounded,…

Do you often feel like you are 'not good enough'? Do you have a nagging inner critic that makes you feel worthless? Or are you feeling lost or depressed with no obvious reason for these feelings? I can help you regain your self-worth, to help you hea…

I am a qualified and experienced MBACP Counsellor and Psychotherapist, offering support to individuals and couples. Depending on your needs, sessions are available in person, online, or by phone. Whether you seek short-term support or a longer-term s…

I believe that people usually have an inner sense of what’s right for them, however at times, life circumstances can throw us off course, and we may need support to reconnect with a sense of solidity and direction. I am a Gestalt therapist with a par…

I am a Psychotherapeutic Counsellor, specialising in working with Children and Young people. I work as a School Counsellor and in my Private Practice.  I have experience of supporting CYP's with a range of presentations including: anxiety, low mood, …

I am a qualified counsellor based in Horsham, specialising in supporting teenagers, young adults and parents navigating areas such as anxiety, school pressure, ADHD traits, managing relationships, low mood and family challenges. At Your Listening Spa…

A weekly anchor for grounded exploration. If you're feeling stuck, anxious or overwhelmed by questions - about who you are, how you relate to the world, or what you want next - you are not alone, and you don't have to navigate this by yourself. As a …

A weekly anchor for grounded exploration. If you're feeling stuck, anxious or overwhelmed by questions - about who you are, how you relate to the world, or what you want next - you are not alone, and you don't have to navigate this by yourself. As a …

Hi, I'm Shelley and as a counsellor I am hugely passionate about helping people to navigate difficult periods in their life.  It is my aim to offer you a calm and comforting space in my home that has a dedicated counselling room providing all my clie…

I am a highly skilled and experienced Counsellor, with many completed hours supporting adults and young people aged over 16. Thank you for visiting my profile, and congratulations on taking this first step towards improving your mental health. I offe…