Therapists specialising in CBT within 10 miles of your current location

Do you often feel like you are 'not good enough'? Do you have a nagging inner critic that makes you feel worthless? Or are you feeling lost or depressed with no obvious reason for these feelings? I can help you regain your self-worth, to help you hea…

I offer individual  support over the phone and online working with adults and older people. As well as general counselling issues I specialise in bereavement and end of life counselling. I have had many years’ post qualification clinical experience…

My therapeutic approach is a blend of person-centred and Internal Family Systems (IFS) therapies. My offering is grounded in compassion and empathy, bringing what is needed to a place of holding for you. In our sessions we can together, explore whate…

It can feel hard, sometimes impossible, to change the way we think, behave and react to certain situations. If you gain an increased understanding by exploring patterns then this can help you make sense of things, which can help you feel more in cont…

I offer short-term and open-ended Existential psychotherapy face-to-face in Brighton (UK), and online throughout the UK. My practice primarily focuses on working with people who have: experienced interpersonal adversity and trauma. experience dissoci…

I am a compassionate, experienced counsellor, qualified to work with both couples and individuals.   As regards to couples counselling, I am very aware that very few relationships exist conflict-free, and even when they do this can sometimes be unhea…

I am a mature practitioner, well travelled and familiar with various cultures and lifestyles. I bring into my work my wealth of experiences and my deep belief in a person's ability to change. In counselling and psychotherapy we focus on your mental p…

Life’s challenges are normal, and seeking help is a sign of strength. No matter where you are on your journey, I am here to listen to you. I offer an empathic, confidential, safe space for you to explore your thoughts and feelings. My approach is per…

Life’s challenges are normal, and seeking help is a sign of strength. No matter where you are on your journey, I am here to listen to you. I offer an empathic, confidential, safe space for you to explore your thoughts and feelings. My approach is …

Neuro-affirming counsellor, late-diagnosed ADHD-er, Autism Parent, and LGBTQIA+ ally, working with identity, ADHD, Autism, AuDHD, RSD, PDA; gender, sexual orientation, self-esteem, depression, anxiety. Offering space to fully be yourself and work thr…