Therapists specialising in CBT within 10 miles of your current location

To help you get a sense of the kind of therapeutic work I try to do with clients, I’ve written some words in the following sections that I feel represent my way of working, and included some words of others which have informed my work too. First and …

I am a person centred counsellor but also incorporate other techniques to suit my clients.  I have worked within agency working with teens to adults, with a variety of struggles from, anxiety and depression to neurodiversity. I have worked with Baby …

Hello, my name is Judith. If you are reading this, you are probably thinking about reaching out to someone for support. It is important to find a counsellor or psychotherapist who feels right for you, so I will try to give you some idea of who I am…

Hi, I'm Neil - co-founder and therapist at Room for Therapy. I believe that therapy can be life-changing and have seen this from both sides of the therapeutic process. I bring to my practice my own experience as a person in a complex and often diffic…

Hi, my name is Eleanor, if you’re reading this, I’m so happy that you’ve taken the first step to starting your therapeutic process, finding a therapist/counsellor. So, I guess one of the questions you may have, is, which counsellor seems right for me…

Life can feel exhausting when it seems like you are constantly trying to keep everything together. You might be juggling work, relationships, and other pressures, feeling like there is never enough time or energy for yourself. Sleep can feel restless…

Hi there -I'm wondering what's brought you here. Maybe it's anxiety, or feeling stressed/generally overwhelmed? You are not alone.  I help people work through these difficult feelings that can be hard to name and express, but by working together my a…

Hi there, my name is Donna. I am a Integrative Psychotherapeutic Counsellor  embracing Neurodiversity with a background in Well-being Nursing, yoga and holistic therapies, with over thirty years of experience. Offering organic therapy alongside EMDR.…

I am a person-centred counsellor working in Lancaster offering face-to face sessions or secure online or telephone counselling. It's important to me to offer you a genuine, down to earth and relaxed space where you will feel valued and respected. I b…

I believe that we all have the natural tendency to develop our full potential and we all have an inner sense of what is best for us and can usually find our own way forward. When we lose touch with our natural tendency, feelings or emotions that may …