Therapists specialising in CBT within 10 miles of your current location

Becoming a parent is often described as the happiest time of your life. But what if it doesn't feel that way? Perhaps you're looking around at everyone else and wondering why they seem to be coping when you're barely keeping your head above water. Ma…

If you are looking for a therapeutic space where you feel supported, gently challenged, and able to explore your behaviour, shame, and fears, we may be a good fit. This work helps you change old patterns, reconnect with joy, and build a healthier rel…

You may be coming to therapy with a clear difficulty - perhaps anxiety, low mood, loss, relationship problems or a significant change in your life. Or things may appear successful from the outside while privately you feel disconnected, dissatisfied o…

I am a Person-Centred Therapist working with adults, children and young people. I offer a calm, non-judgmental space where you can explore whatever you’re carrying at your own pace. I believe that you are the expert on your own life, and that meaning…

I currently offer face to face, online sessions via Zoom and telephone appointments. I am a BACP registered counsellor and online therapist. My initial work was focused within bereavement and loss and I continue to work voluntarily at a local hospice…

Whether you’re struggling with the impact of challenging experiences, stress, anxiety, relationships, low mood or simply feeling overwhelmed, I’m here to listen and support you. Together, we can explore what you’re going through and work towards deve…

I work with adults and young people aged 16+, with a particular focus on complex trauma, developmental trauma, relational trauma, attachment wounds and the lasting effects of painful early experiences. You may look capable from the outside. You may b…

How I work Sometimes, it's hard to understand what's really going on beneath the surface. From the outside, your life might look perfectly fine. You're capable, you get things done, and you may even be the person other people turn to when they need h…

Do you often feel like you are 'not good enough'? Do you have a nagging inner critic that makes you feel worthless? Or are you feeling lost or depressed with no obvious reason for these feelings? I can help you regain your self-worth, to help you hea…

Hi, I'm Ally.  I am a Psychotherapist and Counsellor registered with BACP and UCKP.  I hold a Masters degree in Psychotherapy and a Diploma in Psychotherapeutic Counselling.   I have many years' experience and am skilled in creating therapeutic relat…