Therapists specialising in CBT within 10 miles of your current location

We all go through times when life feels especially hard, uncertain, or painful. When we need help to work through our problems or a period of transition. I see therapy as a collaborative process, and my aim is to create a space where you can express …

I am an integrative therapist with a postgraduate diploma in Psychosynthesis Counselling, alongside master’s degrees in Philosophy and Psychology. Before becoming a therapist, I worked as a hospital bereavement officer, supporting individuals and fam…

Hello, I’m Julia. I’m a counsellor specialising in grief and loss. Emotions can be scarily intense when you’re grieving. You may never have reached out for help before. But it will be the best decision you ever make. Regain hope after a bereavement •…

What does your inner landscape look like right now? Daunting? Frightening? Impossible to see through? Perhaps you feel bogged down, weighed under, or lost in thick fog with no clear way forward. Therapy with me is about exploring that landscape toget…

I offer support for anxiety, depression and bereavement.   I provide a safe space for you to explore the feelings that come up.  I may not have all the answers, but I can be there for you as you discover a way of being that feels right for you.

Hi, I'm Caroline Mouran. I'm a qualified Humanistic Integrative Counsellor with experience of working in a busy NHS GP Surgery, supporting clients with a wide range of emotional and psychological issues. I work both face-to-face in St Leonards on Sea…

You might find yourself here because you are experiencing a crisis, are feeling isolated or misunderstood. Perhaps, you are interested in exploring patterns of behaviour that you want to change. Maybe you feel lost or want to discover who you are. I …

I am a Humanistic Integrative Counsellor and work integratively, meaning that together, you and I can discover the type of therapy that works best for you. My main training is in Person-Centred work, which is a collaborative approach, where we work …

I understand my job as providing a space for you where you feel cared for no matter what you say or have done, to help you understand yourself better and to help you to bring change about in your life. I believed we change when we are cared for uncon…

Many of the people I work with have spent years feeling “too much”, “not enough”, or as though they needed to hide parts of themselves to stay safe. You may have grown up with a parent who was controlling, critical or emotionally unpredictable, or yo…