Therapists specialising in CBT within 10 miles of your current location

Hello and welcome. You may be here because you are feeling confused, anxious, overwhelmed, stuck, misunderstood or struggling to cope. I understand it can feel difficult to manage these feelings alone and I can support you with difficulties around AD…

I am an accredited counsellor psychotherapist offering both short and long-term therapy for a variety of issues including, but not limited to depression, anxiety, low self-esteem, eating disorders, relationship problems and family conflict, domestic …

I am an Integrative Counsellor trained in a variety of different methods including Person centred therapy, Transactional Analysis and Gestalt therapy. What all these methods have in common is they are relational and depend on the client (you) and the…

It can feel like a big decision to come into counselling, some issues feel too big and others too small...as a qualified experienced counsellor I am able to create a safe, non-judgemental space to explore, whatever your issue may be. I believe that b…

I offer a safe space: To be understood, heard and comforted. Often, it is only when we are understood by another that we can understand ourselves.A place to bring unmanageable feelings and explore aspects of yourself.A sense of release in saying out …

Hi, I'm Jade. I see therapy as a collaborative process rather than something that is done to you or for you. I am mindful of creating a space where collaboration can flourish and where your autonomy remains central. I believe that you are the expert …

I am an integrative therapist working with children, young people and adults. My approach is relational, trauma-informed and grounded in attachment theory. As an integrative therapist, I draw on a range of approaches including person-centred therapy,…

Hi, I’m Ash. Life can feel overwhelming sometimes. You may be feeling lost, unhappy, anxious, and just unsure about where to turn next. You might be struggling with anxiety, depression, trauma, relationship difficulties, work stress, bereavement, los…

Understand your past. Shape your future. I recognise that at times, life can be difficult to navigate. Sometimes people can benefit from having a space to stop and explore, process and make sense of what has happened or is happening for them. One exp…

Perhaps you're here because you're confused, down, stuck, or anxious. Or maybe you're OK but could be happier. Whatever your starting point, I will offer you a space and quality of attention that will help you better understand yourself and your situ…