Therapists specialising in CBT within 10 miles of your current location

I’m Sophie an integrative counsellor and registered member of the BACP, offering face to face, online and telephone sessions. My core approach is Person-Centred, which means I provide a warm, safe, and non-judgmental space where you can explore your …

“The wound is the place where the Light enters you.” (Rumi) I offer a safe and compassionate space, where you can explore things you may never have talked about before. My priority is to provide a confidential, empathic and accepting atmosphere in wh…

Thank you for visiting my page and taking the first steps in looking after your mental health, this in itself can be a very daunting experience. My therapy style is Person Centred and Cognitive Behavioural Therapy (CBT). In Person Centred we talk abo…

I am  passionate about providing confidential help and support for adults who recognise they need a safe space to talk through worries and concerns and crossroads. My aim is to help you move to a more balanced, purposeful, and meaningful lifestyle. P…

A senior accredited therapist with over twenty five years clinical experience I work from a solution focused approach utilising a third wave CBT model of ACT - Acceptance and Commitment Therapy to help clients move forward and develop new skills to h…

I am currently working Online to help keep everyone safe and support those with anxiety throughout this uncertain period. I understand how frightening the unknown can make you feel, believing we no longer have control. Working together we can help t…

I work in an integrated way , using approaches from person centered to CBT to meet each person and their counselling needs.  I have been a counsellor since 2006 and have experience in schools and university alongside private work.   I believe I am ap…

At times, we have all experienced big challenges in life, and it may appear impossible to move forward. Counselling can empower you to explore your thoughts and emotions to help overcome trying times. I offer empathy, respect and trust that allows yo…

Seeking a safe, supportive space to explore your thoughts and feelings?  Life can feel exhausting, confusing, or overwhelming, and sometimes talking with someone can help you gain perspective and develop practical ways to cope. Sessions offer a colla…

I am an integrationist counsellor using evidenced-based techniques from Cognitive Behavioural Therapy, Dialectic Behavioural Therapy and Person Centred Therapy. I support clients in understanding how their feelings, thoughts, and actions interact whi…