Therapists specialising in CBT within 10 miles of your current location

Feeling stuck? Unhappy with how things are? Focused and constructive counselling can help to clarify the issues, gain a more helpful perspective and unlock your potential to move forward. By developing tools and strategies that strengthen our inner r…

I use the Internal Family Systems (IFS) model in my counselling. I am level 1 & 2 qualified in IFS. This model has, in my view, a beautifully non-pathologising approach. It recognises that we all have different aspects to ourselves and a core self, w…

Hi, I’m Rehana, a person-centred counsellor. If you’re feeling anxious, overwhelmed, or worn down from carrying everything on your own, you’re not alone. Many people reach a point where they need a safe space to talk openly and feel truly heard. That…

If you’re a man who feels stuck — battling addiction, compulsive behaviours, depression or a constant sense of not being good enough — you’re not alone. I help men move beyond shame, self-criticism and destructive habits, so they can rebuild confiden…

I am an Integrative Psychotherapist offering face-to-face counselling for adults in both Greenwich and London Bridge. I support individuals experiencing a wide range of difficulties, including depression, early relational trauma, family and relations…

I am a person-centred therapist offering in-person and online sessions. My practice is rooted in the belief that there is significant value in understanding ourselves and the world around us. With this in mind, I strive to offer a non-judgemental, co…

I am a person-centred therapist and deliver my practice remotely (online). My practice is rooted in the belief that there is significant value in understanding ourselves and the world around us. With this in mind, I strive to offer a non-judgemental,…

Welcome to Unity counselling. Are you struggling with issues related to trauma, grief, anxiety or major life changes? There comes a time when we need some help from a certified professional to help cope with many of life’s challenges. I’m a counsello…

Welcome. My name is Milou (she/her).  I am an Integrative and Wild Therapist working outdoors in parks and woodland in South East London. Outdoor therapy gives us the opportunity to explore what is happening for you whilst walking side by side, sat o…

Hello. I'm Gemma. I offer face-to-face, online and telephone counselling to adults from my private practice in Hedge End, Southampton. If you're here, chances are you're looking for help...You may be struggling with a personal issue and feeling that …